Tag: Stress Relief

Young man drinking coffee listening to music on his smartphone through earbuds.

Young man drinking coffee listening to music on his smartphone through earbuds.

Everything You Need to Know About Healthy Earbud Use

Trustworthy answers to frequently asked earbud questions.

For LGBTQ+ Community, Coming Out Can Be Emotionally Difficult

Two women talking in a cafe.

Two women talking in a cafe.

Coming out can be an emotionally trying experience. Read on for tips about how to navigate your journey in a way that's right for you.

honey

honey

Get Buzzworthy Skin with these DIY Honey Spa Recipes

Try these honey-infused DIY self-care recipes for head-to-toe glowing skin.

Is Fear of Failure Making You Procrastinate?

Image of a young woman bored at her desk

Image of a young woman bored at her desk

What really causes people to procrastinate? It might be a fear of failure or anxiety. Read on for tips to cope.

smiling woman cuddled up in a blanket sitting on a bench/ledge overlooking water

smiling woman cuddled up in a blanket sitting on a bench/ledge overlooking water

Reclaiming Your Independence Post-Breakup

Here are some tips to help regain your independence once a relationship comes to an end.

Western Michigan University: Healthy Tips for Students

Western football

Western football

Here are some of the healthiest spots on campus for students attending Western Michigan University.

Healthy Campus: Michigan State University

Michigan State University offers a wide range of fun activities and ways to stay healthy on campus .

Tips to Stay Healthy at the University of Michigan

university of michigan big house sunset

university of michigan big house sunset

It's great to be a Michigan Wolverine, but also stressful at times. Here are some on-campus resources for keeping your health in check while attending U of M.

hammock

hammock

Get the Most Out of Your Next Staycation

Here are some tips to make your staycation all about self-care and space reinvigoration.

New Fitness Trend: Roller Skiing

Man roller skiing down a street.

Man roller skiing down a street.

Roller skiing provides a unique total-body workout. Strengthening 90 percent of your muscles, this low-impact sport can be enjoyed by many.