Tag: Prevention

doctor

doctor

Why It’s Important to Be Honest About Your Sexual History

Sex is an uncomfortable topic but read on to see why it's important to be completely honest with your doctor.

The Concealed Truth: What Your Makeup is Made Of

Testers of different lipsticks in the cosmetic store

Testers of different lipsticks in the cosmetic store

Have you ever checked the labels to know what you're really putting on your skin, eyes and face? The ingredients may surprise you.

Eye Health

Eye Health

Common Contact-Wearing Habits to Avoid

Do you sleep or swim in your contacts? Discover how this common practice is putting your vision in danger.

How Roller Coasters Affect Your Body

Roller coasters are a favorite among thrill-seekers. Learn how the loops, launches and drops affect our bodies.

Smiling senior couple jogging in the park

Smiling senior couple jogging in the park

How to Avoid a Midlife Metabolism Slump

As people age, they may experience a gradual decline in their metabolism. Here are some tips on how to keep that internal furnace burning.

My Story: Living and Coping with IBS

Dancing Through IBS

Dancing Through IBS

The author tells her story about situations that trigger her IBS and how she copes with it, in hopes to help others who also struggle with IBS.

schoolage children taking swim lessons

schoolage children taking swim lessons

8 Tips for Staying Safe at the Pool

Ready to hit the pool? Here are eight ways to stay safe in or near the water.

How to Prevent Common Desk-Related Injuries

Female office worker stretching arms at her desk

Female office worker stretching arms at her desk

Sitting at a desk all day can negatively affect your back, wrists and eyes. Here are some tips on how to avoid common office injuries.

Avoiding Summertime Dehydration

Throughout summer, it’s important to keep in mind the dangers of dehydration and how to enjoy the warmer weather safely.

No Period, No Problem? Think Again

Woman with cramps

Woman with cramps

As great as not having a period sounds, it could be a sign of a deeper medical condition.