Tag: Prevention

Woman laughing

Woman laughing

How to Help Your Mental Health

There are a variety of everyday choices and behaviors that can help reduce the risk and impact of poor mental health.

Why I Regret Tanning in My Teens and 20s

Woman in front of a facial tanning light

Woman in front of a facial tanning light

There is no safe way to tan. The darker skin tone that results from time in a tanning bed or in the sun is caused by cellular damage to the skin.

Woman smiling and laughing

Woman smiling and laughing

Six Self-Care Tips for Women

Women can take control of their health and significantly reduce the risk of serious conditions. Dr. Patricia Ferguson shares six tips to get started.

Rock Steady Boxing: Beating Parkinson’s to the Punch

Two heavy weight bags with two boxing participants practicing movement between them

Two heavy weight bags with two boxing participants practicing movement between them

Did you know you can fight symptoms of Parkinson's disease by boxing?

World Autism Awareness day concept with puzzle or jigsaw pattern on heart with autistic child's hands supported by nursing family caregiver

World Autism Awareness day concept with puzzle or jigsaw pattern on heart with autistic child's hands supported by nursing family caregiver

Understanding Autism in Children

Know the signs of autism and when you should have your child screened.

Why Young Adults are Abandoning Alcohol

Fruity strawberry surrounded by fresh strawberries

Fruity strawberry surrounded by fresh strawberries

Younger Americans are drinking alcohol at lower rates than young people 10 years ago. Read about the trend and why it's growing in popularity.

Woman wrapped in blanket sleeping

Woman wrapped in blanket sleeping

Dreaming of a Good Night’s Sleep? You May Have Sleep Deprivation

Are you getting seven hours of sleep each night? Check out some of the signs of sleep deprivation and why you should get your daily ZZZs.

Heart Attack Puts Life in Focus for Business Reporter

Chad Livengood

Chad Livengood

Learn about reporter Chad Livengood's life after a heart attack at age 35.

Green tea and turmeric oatmeal with blueberries

Green tea and turmeric oatmeal with blueberries

Green Tea & Turmeric Oatmeal
Get the recipe

This recipe is an immune-boosting way to start your day off right.

How Early is Too Early for Braces?

Blonde girl visiting a dentist

Blonde girl visiting a dentist

Children are getting braces at a much younger age. Let's weigh the pros and cons of this recent trend.