Tag: Prevention

Working at home

Working at home

Foods that Kill Nicotine Cravings

Some types of foods can be really helpful for people trying to curb a craving for nicotine.

When You Should Talk to Your Doctor About Cramps

Chinese Girl Having Lower Abdominal Pain Sitting In Bed Indoors

Chinese Girl Having Lower Abdominal Pain Sitting In Bed Indoors

For most women, having cramps is part of having your period. But here are some signs to watch for that mean you might need to talk to your doctor.

A young adult man going for a walk outdoors stops to apply eyedrops.

A young adult man going for a walk outdoors stops to apply eyedrops.

Finding Relief: Who to Talk to When Allergies Strike

Learn how to spot the telltale signs of a new allergy's development and where to go to receive qualified, appropriate care and advice.

Hot Showers vs Cold Showers

Handsome asian guy Taking a shower in the bathroom

Handsome asian guy Taking a shower in the bathroom

Love showers hot? That packs a lot of body benefits - but so do showers that are downright cold.

Home workout routine. Black man doing suspension straps exercises

Home workout routine. Black man doing suspension straps exercises

Can You Out-Exercise a Bad Diet?

Think you can down a bag of potato chips, eat fries, snack on candy and just exercise away all the bad stuff? Think again. 

What is the Best Bread for You?

Mid adult man looking at bread in bakery section of supermarket

Mid adult man looking at bread in bakery section of supermarket

If you’re looking to pick the healthiest bread for your daily toast, sandwiches or snacks, the good news is, you’ve got a lot of choices.

Smiling Woman Having Breakfast In The Morning At Home

Smiling Woman Having Breakfast In The Morning At Home

Best Proteins for Heart Health

You may love a double-stacked bacon burger, but it’s not the best choice when you’re trying to get the highest-quality proteins to boost heart health.

Do I Need to See a Doctor if I Have a Cold?

Do I Need to See the Doctor if I Have a Cold?

Do I Need to See the Doctor if I Have a Cold?

Most bouts with a cold can be handled at home, but other times you or your child’s body may send warning signs that professional medical help is needed.

Shot of a carefree young boy and his father watching a movie together while being seated on the floor and eating popcorn at home during the day

Shot of a carefree young boy and his father watching a movie together while being seated on the floor and eating popcorn at home during the day

Easy Snacks for Heart Health

You’re going to munch on a handful of nibbles throughout the day, so make sure you’re getting heart-healthy snacks.

Stay Safe Michigan! How to Drive on Winter Roads

how to drive in winter weather

how to drive in winter weather

Preparing and knowing how to handle an emergency are two of the most important things you can do before getting behind the wheel in the winter.