Tag: Prevention

Woman wrapped in blanket sleeping

Woman wrapped in blanket sleeping

Dreaming of a Good Night’s Sleep? You May Have Sleep Deprivation

Are you getting seven hours of sleep each night? Check out some of the signs of sleep deprivation and why you should get your daily ZZZs.

Heart Attack Puts Life in Focus for Business Reporter

Chad Livengood

Chad Livengood

Learn about reporter Chad Livengood's life after a heart attack at age 35.

Green tea and turmeric oatmeal with blueberries

Green tea and turmeric oatmeal with blueberries

Green Tea & Turmeric Oatmeal
Get the recipe

This recipe is an immune-boosting way to start your day off right.

How Early is Too Early for Braces?

Blonde girl visiting a dentist

Blonde girl visiting a dentist

Children are getting braces at a much younger age. Let's weigh the pros and cons of this recent trend.

Kids in kindergarden doing exercises with their teacher

Kids in kindergarden doing exercises with their teacher

How to Incorporate Exercise in the Classroom

Want to get kids moving? Liven up your lessons with these classroom activities.

A Perfect Pair: Heart Health and Physical Activity

Image of person walking on a treadmill.

Image of person walking on a treadmill.

Are you getting the recommended amounts of exercise to prevent heart disease and other health conditions? Find out how much you need and how to get moving.

Ambulance at the entrance of an emergency room.

Ambulance at the entrance of an emergency room.

Susie’s Story: Surviving a “Widowmaker” Heart Attack

February is American Heart Month. We've partnered with the American Heart Association to share stories of heart disease survivors and heart health ambassadors.

What to Pack in a Winter Emergency Car Kit

Car stuck in a snowdrift

Car stuck in a snowdrift

Here's our list of items to keep in your car in case you run into car trouble this winter.

family sitting by the window

family sitting by the window

Michigan Snow Day Survival Guide

Don’t be caught off guard by an unexpected snow day. Brace yourself for the worst the season has to offer by winterizing your home.

4 Easy Steps to Stay Healthy During Holiday Travel

People waiting in line at the airport

People waiting in line at the airport

Flying away this holiday season to visit family or to take a break? Make sure your vacation time isn't spent dealing with an unwelcome illness.