Tag: Prevention

Graduation Picture

Graduation Picture

Getting Past the Post-Grad Blues

Post-graduation can be the most stressful time of your career, but here are some excellent tips to stay on track.

Educate Yourself About Mental Health Stigmas

Help stop the stigma surrounding mental health by educating yourself on the topic.

Salt shakers

Salt shakers

Breaking Down the Numbers: Hypertension 101

Maintaining healthy blood pressure levels is important to reduce the risk of heart disease.

Easy Heart-Healthy Recipes for Every Meal

veggie buddha bowl

veggie buddha bowl

Keeping your heart healthy can be easy with these delicious recipes.

Michigan February Bucket List: 10 Ways to Warm Up the Shortest Month

Feel the love this February by stepping outside of your comfort zone and trying something new.

Get the Facts: 8 Things You Should Know About the Flu Shot

The flu kills an average of 20,000 people every year–even those considered healthy. Here are 8 important flu facts you should know to stay protected.

diabetes

diabetes

Prediabetes: Recognizing the Risk of Type 2 Diabetes

Most people don't realize they're in danger of developing type 2 diabetes until it's too late. Learn how to manage this risk to live a happy and healthy life.

7 Health Conditions That Most Commonly Affect Men

Men's Health Month each November is recognized as a wake-up call for men to get smart about their health. Learn about 7 common conditions that affect men.

CPR training

CPR training

Is Your Child’s School Prepared for a Cardiac Arrest?

Simulating a cardiac arrest allows responders to see the impact of their actions, or inaction, without true life-and-death consequences.

Understanding Mental Health Care Stigmas in African American and Latino Communities

African Americans and Latinos are less likely to seek mental health treatment. Find out why and how to help combat the stigma of mental illness.