Tag: Prevention

Testers of different lipsticks in the cosmetic store

Testers of different lipsticks in the cosmetic store

The Concealed Truth: What Your Makeup is Made Of

Have you ever checked the labels to know what you're really putting on your skin, eyes and face? The ingredients may surprise you.

Common Contact-Wearing Habits to Avoid

Eye Health

Eye Health

Do you sleep or swim in your contacts? Discover how this common practice is putting your vision in danger.

How Roller Coasters Affect Your Body

Roller coasters are a favorite among thrill-seekers. Learn how the loops, launches and drops affect our bodies.

How to Avoid a Midlife Metabolism Slump

Smiling senior couple jogging in the park

Smiling senior couple jogging in the park

As people age, they may experience a gradual decline in their metabolism. Here are some tips on how to keep that internal furnace burning.

Dancing Through IBS

Dancing Through IBS

My Story: Living and Coping with IBS

The author tells her story about situations that trigger her IBS and how she copes with it, in hopes to help others who also struggle with IBS.

8 Tips for Staying Safe at the Pool

schoolage children taking swim lessons

schoolage children taking swim lessons

Ready to hit the pool? Here are eight ways to stay safe in or near the water.

Female office worker stretching arms at her desk

Female office worker stretching arms at her desk

How to Prevent Common Desk-Related Injuries

Sitting at a desk all day can negatively affect your back, wrists and eyes. Here are some tips on how to avoid common office injuries.

Avoiding Summertime Dehydration

Throughout summer, it’s important to keep in mind the dangers of dehydration and how to enjoy the warmer weather safely.

Woman with cramps

Woman with cramps

No Period, No Problem? Think Again

As great as not having a period sounds, it could be a sign of a deeper medical condition.

How to Help Your Mental Health

Woman laughing

Woman laughing

There are a variety of everyday choices and behaviors that can help reduce the risk and impact of poor mental health.