Tag: Prevention

how to drive in winter weather

how to drive in winter weather

Stay Safe Michigan! How to Drive on Winter Roads

Preparing and knowing how to handle an emergency are two of the most important things you can do before getting behind the wheel in the winter.

What Sleep Tracking Can Tell You About Your Health

Indoor shot of young woman with dark wavy hair looking at her smartwatch.

Indoor shot of young woman with dark wavy hair looking at her smartwatch.

Sleep tracking technology can provide valuable information about sleeping patterns, but they're not the end-all, be-all.

Young woman in living room setting up home air purifier.

Young woman in living room setting up home air purifier.

How to Clean Your Humidifier – and Why it’s Important

Humidifiers add moisture to the air to help care for our dry skin during winter. But know how to clean these machines to keep the mist healthy.

Best Foods to Prevent Diabetes 

Plus size , caucasian woman learning to make salad and healthy food from social media,Social distancing, stay at home concept

Plus size , caucasian woman learning to make salad and healthy food from social media,Social distancing, stay at home concept

Food as preventative medicine? When it comes to preventing diabetes, certain foods can help lower your risk. 

Man disinfecting workout equipment at the gym.

Man disinfecting workout equipment at the gym.

Are You Doing These Things to Prevent Skin Infections at the Gym?

Read this list of five skin infections commonly caught at the gym and what you can do to prevent catching them.

Five Foods to Help You Fight Off a Cold

A bowl of chicken noodle soup.

A bowl of chicken noodle soup.

A healthy diet can help you maneuver through flu season. These five foods are chockful of proven immune-boosting power.

Young Woman drinking her winter tea and welcoming new day

Young Woman drinking her winter tea and welcoming new day

Benefits of a Morning Ritual

Having a morning ritual can get your whole day off to a positive start.

Are You Using Your Non-Stick Cookware Safely?

Woman cooks on a non-stick pain on the stove at home

Woman cooks on a non-stick pain on the stove at home

Pots and pans made with a non-stick coating are the standard option for most American households – but recent research has raised concerns about their safety.

A woman using contact lenses for a better vision

A woman using contact lenses for a better vision

How to Care for Contact Lenses

Millions of people wear contact lenses, but most don’t follow proper care instructions, leaving them at risk for eye infections.

Effects of Staying Up All Night for Adults and Teens

Young man using desktop pc at desk in home office

Young man using desktop pc at desk in home office

Skipping sleep in favor of staying up all night can feel fun at first, but it can come with some serious side effects.