Tag: Physical Health

Body Positive Asian Indian man running on treadmill monitored by fitness instructor timing

Body Positive Asian Indian man running on treadmill monitored by fitness instructor timing

Angela T. Moore: I May Be a Woman, But I Care About Men’s Health!

How can you encourage the men in your life to take their health more seriously, as well as support their health journey?

When is it Too Hot for Kids to Play Outside?

The National Weather Service (NWS) states that a heat index at or above 90 degrees Fahrenheit poses a significant health risk to children.

The National Weather Service (NWS) states that a heat index at or above 90 degrees Fahrenheit poses a significant health risk to children.

Children cannot regulate their body temperature the way adults can, so it's important for parents to be proactive this summer when kids play outside.

BruceMichael Wilson

BruceMichael Wilson

Black Farmer Teaches Benefits of Organically Grown Produce

Bruce-Michael Wilson rarely was sick as a child. He attributes his healthy childhood to eating what was grown on his family’s Michigan farm.

Health Benefits of Jumping on a Trampoline

Senior woman with overweight jumping on trampoline

Senior woman with overweight jumping on trampoline

Whether you love a big trampoline or an efficient mini-tramp, who knew there were so many benefits to bouncing?

Welcome back employee to office during Covid-19 pandemic

Welcome back employee to office during Covid-19 pandemic

Staying Healthy at Work While Transitioning Back to the Office

Many people are preparing to make the back-to-the-office transition. Here are some ways to stay healthy while making that change.

How Does Trauma Impact the Body?

The effects of trauma on the body vary from person to person, but treatment methods are available.

The effects of trauma on the body vary from person to person, but treatment methods are available.

Acute, chronic and complex trauma can have damaging effects on the body if not treated. Therapy, lifestyle changes and a few other options can help.

Eating out is one of the many joys of vacationing, so depriving yourself doesn’t have to be the answer. There are ways to cut back on calories in the name of balance. That way, you’re not losing too much of the ground you gained before your trip.

Eating out is one of the many joys of vacationing, so depriving yourself doesn’t have to be the answer. There are ways to cut back on calories in the name of balance. That way, you’re not losing too much of the ground you gained before your trip.

8 Ways to Maintain Your Diet on Vacation

Eating out is one of the many joys of vacationing. Instead of depriving yourself, practice these calorie-cutting tips the next time you're on a trip.

Cheap or Free Summer Activities for Michigan Families

The weather is about to heat up and the kids are about to be home from school, so parents may want to start filling up the calendar with fun things to do this summer.

The weather is about to heat up and the kids are about to be home from school, so parents may want to start filling up the calendar with fun things to do this summer.

If you want to create family memories at every turn this summer without breaking the bank, here are 12 family-friendly activities you can enjoy on the cheap:

friends shopping for cream

friends shopping for cream

Shopping Smarter: How Women Can Avoid Marketing Traps

So much of the marketing around hair, skin and personal care products is aimed at women. Here’s how to make smarter choices.

Men vs. Women: Why Do They Lose Weight Differently?

why men and women lose weight differently, weight loss across genders

why men and women lose weight differently, weight loss across genders

Are women truly at a disadvantage to men when it comes to losing weight? Here’s the surprising answer.