Tag: MIBigShow

Mother Helping Son With Homework Sitting At Desk In Bedroom

Mother Helping Son With Homework Sitting At Desk In Bedroom

5 Steps to Boost Your Child’s Confidence

By encouraging independence at a young age, you’ll shape your child’s personality and confidence. Try these five tips.

Ride On: Biking and Cycling Tips as You Age

Mature African American couple riding bikes in park

Mature African American couple riding bikes in park

Cycling has become popular with older adults - here's how to stay safe while still enjoying the wind in your hair and push of the pedals.

Closeup view of mother putting lunch box into her son's backpack

Closeup view of mother putting lunch box into her son's backpack

Making Sure Back-to-School Lunches Keep Their Cool

There are some things you should know about keeping the food you pack safe for the hours between the first bell and lunchtime.

Staying Positive in the Face of Negative Headlines

Worried African American woman using cell phone while working at home.

Worried African American woman using cell phone while working at home.

Overwhelming news stories and stats can quickly put us in a funk. Finding joy in the everyday can help.

woman doing at-home workout, low intensity

woman doing at-home workout, low intensity

Is Slowing Down the Secret to a Good Workout?

Find out why this low-intensity workout approach is perfect for both beginners and experienced fitness aficionados.

5 Simple Ways to Keep Your Preschooler Healthy

Preschoolers interacting in class

Preschoolers interacting in class

Keeping your preschooler healthy can be difficult. Check out these simple reminders to help strengthen their immune system and teach healthy habits.

Workdesk with decoration and copy space

Workdesk with decoration and copy space

Target All Five Senses to Feel Super Creative at Work

The most inspiring office environments appeal to all five senses. Spicing up your office decor may get your creative juices flowing.

Three Places To View Michigan’s Northern Lights

Northern Lights, Aurora Borealis

Northern Lights, Aurora Borealis

The Northern Lights are tricky to plan for and often unpredictable. Here are some tips and a few of the best places to view them in Michigan.

An Overweight man at a gym

An Overweight man at a gym

Men’s Health Month: Men Have Body Image Issues Too

Men worry about their appearance more than you think. Learn how to improve body image and get rid of negative thoughts once and for all.

How Yoga Breathing Can Reduce Your Stress Level

A multi-ethnic group of young adults are taking a yoga class together at the gym. They are meditating with their eyes closed and focusing on their breathing.

A multi-ethnic group of young adults are taking a yoga class together at the gym. They are meditating with their eyes closed and focusing on their breathing.

Stress is a usual part of our day, but a simple strategy borrowed from yoga can help you feel relaxed and calm.