Tag: MIBigShow

Northern Lights, Aurora Borealis

Northern Lights, Aurora Borealis

Three Places To View Michigan’s Northern Lights

The Northern Lights are tricky to plan for and often unpredictable. Here are some tips and a few of the best places to view them in Michigan.

Men’s Health Month: Men Have Body Image Issues Too

An Overweight man at a gym

An Overweight man at a gym

Men worry about their appearance more than you think. Learn how to improve body image and get rid of negative thoughts once and for all.

A multi-ethnic group of young adults are taking a yoga class together at the gym. They are meditating with their eyes closed and focusing on their breathing.

A multi-ethnic group of young adults are taking a yoga class together at the gym. They are meditating with their eyes closed and focusing on their breathing.

How Yoga Breathing Can Reduce Your Stress Level

Stress is a usual part of our day, but a simple strategy borrowed from yoga can help you feel relaxed and calm.

Grow Your Garden Without Aches and Pains

Senior African American Couple Planting in Garden

Senior African American Couple Planting in Garden

Did you know that gardening can lower your risk of developing dementia?

dad teaching daughter how to ride a bike

dad teaching daughter how to ride a bike

4 Bike Safety Tips to Keep Kids Safe

Follow these four simple tips to keep your little ones safe this bike riding season.

What You Can Do Now to Prepare for Spring Allergies

Woman sneezing into a tissue

Woman sneezing into a tissue

Don't just sit back and wait for your allergies to hit!
Keep Reading

Woman voting in gymnasium

Woman voting in gymnasium

Your Voice, Your Choice: Why Voting is Good for Your Health

Beyond the mere satisfaction you may receive from helping select the people representing you, voting also has some surprising health benefits.

High-Tech Ways to Keep Your Heart Healthy

Man finishing up a workout and looking at his phone

Man finishing up a workout and looking at his phone

Check out these apps that will help you keep track of your heart health.

best exercises for your heart

best exercises for your heart

The Best Exercises for Your Heart

You know you should “stay active” for your heart health, but what does that really mean? We break down examples of exercises that can keep your heart healthy.

Celebrate MLK Jr. Day Across Michigan

colorful handprints on black background

colorful handprints on black background

Find ways to honor and celebrate the memory of Martin Luther King, Jr. around Michigan.