Tag: Mental Health

Family lying and playing on a hammock in the woods

Family lying and playing on a hammock in the woods

Lazy Summer Days: Why It’s Healthy to Rest and Recharge

Americans are notorious for being preoccupied with work, which means they’re missing out on the critical benefits of truly taking a day off to rest.

Checking In On the Mental Health of Older Loved Ones

Elderly man talking on the phone

Elderly man talking on the phone

Seniors staying safe by staying at home have lost normal social connections, increasing their risk for isolation and depression. Listen for warning signs.

Happy black family talking during Thanksgiving meal at dining table.

Happy black family talking during Thanksgiving meal at dining table.

Talking About Your Family’s Mental Health History

Finding out which mental health disorders could be in your family tree might take a little detective work but can be valuable information for your own health.

How You Can Help #EndTheStigma of Mental Health Conditions

pensive woman in front of the window

pensive woman in front of the window

Learn how to fight the stigma of mental illness by helping those who need it most.