As heard on Lucy Ann Lance

colorful handprints on black background

colorful handprints on black background

Celebrate MLK Jr. Day Across Michigan

Find ways to honor and celebrate the memory of Martin Luther King, Jr. around Michigan.

How Reading Can Boost Your Mental Health

Fanned book

Fanned book

Did you know that reading has health benefits associated with it? Read on to find out what those benefits include.

grandparents

grandparents

Understanding Alzheimer’s and Dementia

Alzheimer's is the most common form of dementia. Learn more about the disease.

Getting to the Core of Apple Uses

Bushel of apples on a crate

Bushel of apples on a crate

Learn the differences between some of the apples grown right here in Michigan.

Kids and Pumpkins

Kids and Pumpkins

Halloween Recipe Roundup

Host a festive, well-rounded Halloween party this year with these healthy treats.

Senior Falls: Why They’re Dangerous and How to Avoid Them

Doctor examining an older patient's knee.

Doctor examining an older patient's knee.

Falls are the number one cause of injuries and deaths from injury among older Americans. Find out how to reduce the risk.

proper fridge storage

proper fridge storage

National Safety Month: Tips for Proper Food Storage and Foodborne Illness Prevention

Proper food storage is important to avoid illness and safely consume the foods you love. Learn if you're doing it right.

The Truth About Carbs

healthy carbs

healthy carbs

Carbohydrates are often viewed negatively when it comes to a healthy diet. Read here to learn about healthy carbs and why your body needs them.

Young man smiling with proud dad watching in background

Young man smiling with proud dad watching in background

A Survival Guide for College Move-In

Going to college is a huge step in your life, and there is a lot to do before moving in. Read here to find out more!

Helping Children Get Acquainted with a New School

Little girl smiling on her first day of school

Little girl smiling on her first day of school

A new school can be a hard transition for children, tweens and teens to navigate. Read up on ways to help your child build confidence this school year.