As heard on Lucy Ann Lance

Fanned book

Fanned book

How Reading Can Boost Your Mental Health

Did you know that reading has health benefits associated with it? Read on to find out what those benefits include.

Understanding Alzheimer’s and Dementia

grandparents

grandparents

Alzheimer's is the most common form of dementia. Learn more about the disease.

Bushel of apples on a crate

Bushel of apples on a crate

Getting to the Core of Apple Uses

Learn the differences between some of the apples grown right here in Michigan.

Halloween Recipe Roundup

Kids and Pumpkins

Kids and Pumpkins

Host a festive, well-rounded Halloween party this year with these healthy treats.

Doctor examining an older patient's knee.

Doctor examining an older patient's knee.

Senior Falls: Why They’re Dangerous and How to Avoid Them

Falls are the number one cause of injuries and deaths from injury among older Americans. Find out how to reduce the risk.

National Safety Month: Tips for Proper Food Storage and Foodborne Illness Prevention

proper fridge storage

proper fridge storage

Proper food storage is important to avoid illness and safely consume the foods you love. Learn if you're doing it right.

healthy carbs

healthy carbs

The Truth About Carbs

Carbohydrates are often viewed negatively when it comes to a healthy diet. Read here to learn about healthy carbs and why your body needs them.

A Survival Guide for College Move-In

Young man smiling with proud dad watching in background

Young man smiling with proud dad watching in background

Going to college is a huge step in your life, and there is a lot to do before moving in. Read here to find out more!

Little girl smiling on her first day of school

Little girl smiling on her first day of school

Helping Children Get Acquainted with a New School

A new school can be a hard transition for children, tweens and teens to navigate. Read up on ways to help your child build confidence this school year.

Housing Options for Seniors Who Can’t (Or Don’t Want) to Live Alone

Group of seniors sitting down together at an assisted living facility

Group of seniors sitting down together at an assisted living facility

What are the options when it comes to senior housing? This guest post from the Area Agency on Aging 1-B provides tips and considerations for choosing wisely.