As heard on Lucy Ann Lance

What You Can Do Now to Prepare for Spring Allergies

Don't just sit back and wait for your allergies to hit!  
Keep Reading

10 Ways to Maximize Productivity When You Work from Home

If you’ve recently had to shift to working from home, you might be feeling confused or overwhelmed with your new work environment. These tips can help.

 
Keep Reading

High-Tech Ways to Keep Your Heart Healthy

Check out these apps that will help you keep track of your heart health.

 
Keep Reading

The Best Exercises for Your Heart

You know you should “stay active” for your heart health, but what does that really mean? We break down examples of exercises that can keep your heart healthy.

 
Keep Reading

Celebrate MLK Jr. Day Across Michigan

Find ways to honor and celebrate the memory of Martin Luther King, Jr. around Michigan.

 
Keep Reading

7 Reasons to Quit Fad Diets

Think twice before trying that new diet that made your cousin lose 10 pounds in one week. Fad diets are unsustainable and not designed for long-term success.

 
Keep Reading

Best Ways to Burn Calories Outdoors this Winter

Rather than staying cooped up in the house during the snowy months, head outdoors for some of these fun activities!

 
Keep Reading

How Reading Can Boost Your Mental Health

Did you know that reading has health benefits associated with it? Read on to find out what those benefits include.

 
Keep Reading

Understanding Alzheimer’s and Dementia

Alzheimer's is the most common form of dementia. Learn more about the disease.

 
Keep Reading

Getting to the Core of Apple Uses

Learn the differences between some of the apples grown right here in Michigan.

 
Keep Reading

Load More

Older posts