Tag: Healthy Aging

Image of woman holding an umbrella reflected in a puddle.

Image of woman holding an umbrella reflected in a puddle.

Depression Triggers at Different Ages

While depression doesn't always have a direct cause, there are certain stressors that can trigger depression at different ages. Learn about risk factors.

What to Expect When You’re Expecting a Prostate Exam

Man talking to his doctor.

Man talking to his doctor.

Worried about an upcoming prostate exam? Don't be!

Woman clutching her stomach

Woman clutching her stomach

Understanding Ovarian Cancer Warning Signs and Risk

Ovarian cancer is the deadliest reproductive cancer for women. Learn about subtle warning signs to pay attention to, as well as factors that could up your risk.

Vision Disorders and Aging: The Implications for Seniors

Woman with reading glasses checking a text in a library.

Woman with reading glasses checking a text in a library.

Without even knowing it, your health choices today could impact your vision health later in life. Most eye disorders develop painlessly over time until your vision has changed significantly.

Two dumbbells

Two dumbbells

Finding the Right Workout for Your Fitness Goals

Trying to become stronger, leaner or just healthier overall? There’s a workout for you.

Beyond Belief: Theatre Encourages Friendship and Senior Health

image of red stage curtain

image of red stage curtain

Carol Holland, 85 and Marion Cowan, 92 are best friends who love to sing and dance onstage through the Beyond Belief Senior Theatre.

Image of a baby playing on the beach with sand toys.

Image of a baby playing on the beach with sand toys.

Sunscreen Dispensers: Healthy Trend Spreading Through Michigan’s U.P.

An organization called Just Believe is working to spread sunscreen dispensers throughout U.P. communities, in memory of a loved one lost to skin cancer.

New Fitness Trend: Roller Skiing

Man roller skiing down a street.

Man roller skiing down a street.

Roller skiing provides a unique total-body workout. Strengthening 90 percent of your muscles, this low-impact sport can be enjoyed by many.

brain embroidery stitching in pink and blue

brain embroidery stitching in pink and blue

Boost Your Brain with These Healthy Foods and Habits

It's never too early to think about your brain health. Whether you're a teenager or an adult worried about their memory, use these tips to keep your mind young.

Five Tips for Picking Out Sunglasses

Girl wearing sunglasses on the beach.

Girl wearing sunglasses on the beach.

The sun can damage more than just your skin, it can damage your eyes. Sunglasses can help prevent damage. Follow these tips to ensure you pick the right shades.