Tag: Healthy Aging

Understanding Alzheimer’s and Dementia

Alzheimer's is the most common form of dementia. Learn more about the disease.

 
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Eat Your Way to Better Skin

You can keep your skin healthy by adding some of these foods to your diet.

 
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The Breast Cancer Few People Talk About

Breast cancer will affect one in eight women in their lifestimes, but did you know men can also be diagnosed with it?

 
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The Midlife Hormonal Rollercoaster: What Men and Women Can Expect

Aging brings on another major hormonal change for both women and men – and it can start earlier than you think.

 
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Combating Caregiver Isolation and Loneliness

In this post from the Area Agency on Aging 1-B, caregivers can learn how their duties can lead to isolation and what they can do to stay connected.

 
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Senior Falls: Why They’re Dangerous and How to Avoid Them

Falls are the number one cause of injuries and deaths from injury among older Americans. Find out how to reduce the risk.

 
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When Age-Related Vision Changes Could Signal a Problem

Noticing changes in your vision as you approach middle age? Find out what's normal and what might be a cause for concern.

 
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Caregivers: Tips on How to Say “No” and When to Say “Yes”

For some caregivers, it's hard to find balance between taking care of yourself and the person you're caring for. Read up on these tips to protect your time.

 
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Cardio Doesn’t Have to Hurt: The Best Low-Impact Workouts

Exercise is one of the healthiest things you can do for yourself at any age, but as you get older, regular exercise becomes more important than ever.

 
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How to Have Difficult Conversations with Aging Parents

Are you caring for an aging parent? Here's how to approach difficult topics like caregiving and end of life planning.

 
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