Tag: Happiness

Father and daughter playing in front of the Christmas tree while mom looks on in the background.

Father and daughter playing in front of the Christmas tree while mom looks on in the background.

Tips for a Mindful Holiday

Adopting a mindful mindset can help you have a holiday that’s more relaxed, intentional and joyful.

6 Surprising Ways to Beat Vitamin D Deficiency

Woman walking in park wtih dog in winter

Woman walking in park wtih dog in winter

It's crucial to get enough vitamins and nutrients. But how do you know if you're Vitamin D deficient? Learn warning signs and ways to up your Vitamin D intake.

Photo of a joshua tree against the sunset.

Photo of a joshua tree against the sunset.

Feel Happier and Healthier with a Dose of Nature

Why connecting with nature is as vital to good health as wellness visits, preventive screenings and daily vitamins.

Wacky Winter Sports to Try in Michigan

Man being pulled on skis by dog on snow

Man being pulled on skis by dog on snow

Tired of doing the same workout all winter long? Try some of these unique winter sports to mix up your routine.

A man puts gym shoes into his bag after a workout

A man puts gym shoes into his bag after a workout

Healthy & Affordable Gifts to Give this Holiday Season

Stressed out over holiday gift-giving? Fear not: We’ve brainstormed healthy finds that fit all budgets and personalities.

5 Easy Ways to Feel Gratitude

Thank you jar with messages written on coloured paper

Thank you jar with messages written on coloured paper

Being grateful is a life-changing practice that can be done anywhere at any time. Here's how to find the silver lining in any situation.

Angry sisters in front of the Christmas tree

Angry sisters in front of the Christmas tree

Family Drama? How to Protect Your Emotional Health During the Holidays

Families can be a source of comfort, but also emotional pain. Learn how to navigate potential pitfalls before you gather for the holidays.

Riding a Trend: Tips for Using Electric Scooters

Electronic Scooters

Electronic Scooters

With electric scooters popping up in cities across the country, including Detroit, we decided to scoot out of the office on a lunch break to give them a try.

Young woman pays for restaurant bill with credit card.

Young woman pays for restaurant bill with credit card.

New College Grads: Prepare for Retirement Today

Going through your college years and saving money can be hard, but here's why it is so important for your future.

Get Buzzworthy Skin with these DIY Honey Spa Recipes

honey

honey

Try these honey-infused DIY self-care recipes for head-to-toe glowing skin.