Tag: Happiness

Dad and Daughter

Dad and Daughter

The Best Lessons from Our Fathers

This Father's Day, some of the A Healthier Michigan team decided to share the best advice our dads gave to us throughout the years.

Coping with Change

Family moving into a new home

Family moving into a new home

Dealing with changes due to a new job, moving, losing a loved one, getting married or having a baby can be difficult. Here are coping tips to help you adjust.

Grandfather and grandson working together in the garden.

Grandfather and grandson working together in the garden.

Seven Ways to Avoid the Post-Retirement Blues

As they enter retirement, seniors may struggle with their value or sense of purpose. Here are seven meaningful activities for post-retirement life.

Seven Apps to Help You Feel Happier and Less Stressed

Phone Apps

Phone Apps

Did you know that there are some pretty great apps that focus on your mental health?

Young woman looking thoughtful

Young woman looking thoughtful

Feeling Lonely? How to Connect

Nearly half of Americans often feel alone or left out. Learn how to cope with loneliness and how to implement strategies to help you feel connected.

Sharing My Depression and Anxiety Coping Tips

Image of sign that says "Find Your Strong"

Image of sign that says "Find Your Strong"

For this writer, talking openly about her depression and anxiety is a way to let others know they're not alone and that seeking treatment is important.

Mom reading to a toddler

Mom reading to a toddler

The Best Advice Our Moms Gave Us

In honor of Mother's Day, the A Healthier Michigan team reflected on the best advice we received from our moms and we're sharing it here.

Love the Skin You’re In

Two women laughing together

Two women laughing together

Adjusting to aging skin in midlife can be trying in a youth-focused society. Read up on accepting your skin at every age and when to see a dermatologist.

Potted plant on table

Potted plant on table

Houseplants: Nature’s Air Purifiers

Houseplants are often chosen for their decorative nature, but research has shown that houseplants offer many benefits to our health.

Working Out Effective for Reducing Parkinson’s Symptoms

playful seniors having fun together and dancing

playful seniors having fun together and dancing

Unfortunately, there is no cure for Parkinson's disease, but you can minimize symptoms by working out.