Tag: Happiness

Two women walk down a city street holding shopping bags

Two women walk down a city street holding shopping bags

Why In-Store Shopping Is Good for You

Online shopping lacks some of the health, social and environmental benefits of shopping in-store.

Get SMART About Financial Goal Setting

Financial Goal Setting

Financial Goal Setting

When setting and sticking to financial goals, it’s important to determine short- and long-term priorities.

Girl standing alone on a cloudy gloomy day

Girl standing alone on a cloudy gloomy day

Lifting the ‘Lead Blanket’ of Seasonal Affective Disorder

As fall transitions to winter, the decrease in sunlight may have a deep impact on your mental wellbeing.

Stopping Health-Related Stigmas

Sad woman turned away from group

Sad woman turned away from group

Stigma can have a major impact on mental health. Here are some tips for stopping stigma and how to cope with it.

Son kissing mother

Son kissing mother

Small Ways to Brighten Someone’s Day

Holiday chaos can bring stress, but that doesn't mean there aren't small steps that can be taken to make someone's day a little better.

The Best Gift of the Holiday Season: Tradition

Parents and daughter picking out decorations

Parents and daughter picking out decorations

Sometimes the best gift of all can't be wrapped. Here are some of our favorite memories from past holiday seasons.

Young woman and older woman smiling

Young woman and older woman smiling

The Health Benefits of Gratitude

Gratitude is more than a feeling. It's a mental, physical and spiritual behavior that can drastically impact your health.

Even Heroes Need Encouragement

Woman pushing her mom in a wheelchair

Woman pushing her mom in a wheelchair

In this post from the Area Agency on Aging 1-B, find out why caregivers deserve our respect as the heroes they are.

daughter talking to mother in wheelchair

daughter talking to mother in wheelchair

Comedy, Caution and Caregiving: Breeda Miller’s Journey

Caregiving can be stressful, but there are small ways to embrace the journey. Read about Breeda Miller's experience and what she learned from it.

Tips for Managing ADHD Symptoms Beyond Medication

Little girl doing cartwheels in the leaves

Little girl doing cartwheels in the leaves

October is National ADHD Awareness Month and this article highlights some tips to curb ADHD symptoms beyond medication.