Tag: Goal Setting

Kids holding hands walking to school.

Kids holding hands walking to school.

Inspiring Active Communities in Northern Michigan: Norte Expanding to Kalkaska

With support from Blue Cross Blue Shield of Michigan and other organizations, Norte is expanding its youth-focused programming to Kalkaska in northern Michigan.

How to Walk for a Cause

group of people crossing finish line of charity walk

group of people crossing finish line of charity walk

Helping others can be as easy as walking. Here's how to properly prepare for your next charity walk.

DeAndre singing with the Detroit Youth Choir.

DeAndre singing with the Detroit Youth Choir.

Detroit Youth Choir Member Has “High Hopes” for America’s Got Talent Finale

DeAndre “Dre” Elliott has been performing with the Detroit Youth Choir since the 4th grade. Read about his experience performing on America's Got Talent.

Long-Term Life Planning Blueprint

senior couple working on their finances at home

senior couple working on their finances at home

Thinking far down the road can be hard. Here's a blueprint to help you make it all work.

Morning Workout

Morning Workout

Do Early Birds Have Healthier Workout Habits?

Most of us don’t enjoy mornings but changing your morning routine to include working out will start your day off right and influence healthier decisions.

A Survival Guide for College Move-In

Young man smiling with proud dad watching in background

Young man smiling with proud dad watching in background

Going to college is a huge step in your life, and there is a lot to do before moving in. Read here to find out more!

Angela Moore leading a workout class

Angela Moore leading a workout class

Empowering Woman: Angela Moore Opens Up About Her Life’s Work

At her integrated health studio, The Body Principle, Angela Moore helps clients weave mental health, fitness and nutrition together for complete transformation.

How To Keep Your Health in the Game

Soccer Mom accompanying her two daughters to football training

Soccer Mom accompanying her two daughters to football training

Juggling kids' sports schedules with your own workout routine can be hard. Keep these tips in mind.

in season produce

in season produce

In Season: Pick From These 52 Fruits and Veggies

Having trouble figuring out the best produce to eat this season? We're here to help.

4 Practical Ways to Start Living in the Present

Two women looking at the sunset

Two women looking at the sunset

Life is too short to waste time. Learn how to make the most of it by embracing the present.