Tag: Food

A plate of peanut butter cookies dipped in chocolate with sprinkles

A plate of peanut butter cookies dipped in chocolate with sprinkles

Healthier Holiday Desserts: 2 Recipes to Try

For your holiday baking needs, try these two minimal-ingredient recipes that feature healthy swaps.

4-Ingredient Peanut Butter Cookie

4-Ingredient Peanut Butter Cookie

4-Ingredient Peanut Butter Cookie

Here's a heart-healthy swap that makes a delicious holiday cookie: peanut butter oat bran cookies sweetened with maple syrup instead of processed sugar.

Dairy-free pie crust

Dairy-free pie crust

Dairy-Free Pie Crust

Many traditional pie crusts are made with butter or shortening – ingredients that aren’t exactly heart-healthy. Try this dairy-free recipe for your next pie.

How Food Can Boost Your Mental Health

An Asian Chinese housewife having bonding time with her daughter in kitchen preparing food

An Asian Chinese housewife having bonding time with her daughter in kitchen preparing food

What you eat can improve your mood and your overall brain health.

Plus size , caucasian woman learning to make salad and healthy food from social media,Social distancing, stay at home concept

Plus size , caucasian woman learning to make salad and healthy food from social media,Social distancing, stay at home concept

Best Foods to Prevent Diabetes 

Food as preventative medicine? When it comes to preventing diabetes, certain foods can help lower your risk. 

Festive and Healthier Seasonal Thanksgiving Recipes

Happy curly woman and a girl niece making healthy vegan food for family feasting

Happy curly woman and a girl niece making healthy vegan food for family feasting

Thanksgiving dishes and healthy eating aren’t often synonymous, but there are ways to bring in healthy elements while keeping things festive.

Mini No-bake Pumpkin Cheesecakes

Mini No-bake Pumpkin Cheesecakes

Mini No-bake Pumpkin Cheesecakes

While this recipe uses a fair share of heavy whipping cream, it’s served in small containers to keep portion sizes in check.

Crispy Cast Iron Potatoes with a Sage-infused Light Aioli

Crispy Cast Iron Potatoes with a Sage-infused Light Aioli

Crispy Cast Iron Potatoes with a Sage-infused Light Aioli

A lighter version of a potato side dish, this recipe doesn't include heavy cheeses or cream.

Fall Herb-whipped Spread with Crudites

Fall Herb-whipped Spread with Crudites

Fall Herb-whipped Spread with Crudites

Spreads and dips aren't known for their health benefits. But this recipe adds filling protein and calcium by whipping goat cheese with Greek yogurt.

Get to Know the GERD Diet

Asian woman eating spicy food and having acid reflux or heartburn hand holding a spoon with chili peppers another hand holding her stomach

Asian woman eating spicy food and having acid reflux or heartburn hand holding a spoon with chili peppers another hand holding her stomach

Whether you’ve got occasional heartburn or GERD, following a GERD diet can help control acid reflux. 