Tag: Food

A Grandmother works with her daughter and grandchild to cut and prepare some fruit and vegetables

A Grandmother works with her daughter and grandchild to cut and prepare some fruit and vegetables

How to Get Your Kids Excited About Produce

Getting your kids excited about produce has a lot to do with how parents approach it, and how you add in the fun. 

Have You Tried These 5 Healthy Coffee Creamers?

Woman pouring cream into coffee mug in restaurant

Woman pouring cream into coffee mug in restaurant

Want great-tasting coffee without all the fat and calories of store-bought. flavored creamers? Here are some healthy coffee creamers to try.

Asian man unpacking groceries at kitchen island

Asian man unpacking groceries at kitchen island

Tips and tricks to get the most out of your produce
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There are many benefits to eating local, in-season produce. Topping the list are the healthy, economical and ecological advantages.

The ABCs of Marinades and Grilling
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Grilled Caesar salad

Grilled Caesar salad

Grilling is a fair-weather favorite tradition in America. This is due to the rich aromas and flavors brought out by the flames and, of course, marinades.

Road trip snacks

Road trip snacks

Planning a Road Trip? Take Along Healthy Habits and Recipes
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Road trips offer beautiful scenery, as well as options for activity and making healthy food choices, whether purchased or from a recipe prepared at home.

Ideas and a Recipe for Celebrating Mom in a Healthy Way
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Smiling young woman reading greeting card while sitting on floor with cheerful little siblings with bouquet of flowers during mother day

Smiling young woman reading greeting card while sitting on floor with cheerful little siblings with bouquet of flowers during mother day

Mother’s Day is all about letting moms know how much we appreciate them. Here are some creative and meaningful ways to celebrate Mom, together or apart.

Elote, or street corn, is a staple food sold by Mexican street vendors.

Elote, or street corn, is a staple food sold by Mexican street vendors.

A Guide to Eating Healthy at a Mexican Cantina, Plus Recipes
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Mexican food is delicious, but it often contains high levels of fat and calories. Here are tips for upping the health quotient for this flavorful cuisine.

Want to Save Money on Groceries? Cut Down on Waste

Remains of half rotten food and another rubbish in waste basket. Putrid fruit. Oranges and apples. Consumerism.

Remains of half rotten food and another rubbish in waste basket. Putrid fruit. Oranges and apples. Consumerism.

Americans, on average, waste a pound of food a day. Find out ways to save money by reducing the amount of wasted food

African descent grandmother and grandchild gardening in outdoor vegetable garden in spring or summer season. Cute little boy enjoys planting new flowers and vegetable plants.

African descent grandmother and grandchild gardening in outdoor vegetable garden in spring or summer season. Cute little boy enjoys planting new flowers and vegetable plants.

Making the Most of Spring

Spring is the perfect time to dig in the dirt. In addition to enjoying home-grown herbs and vegetables, planting a garden can be emotionally satisfying.

Exploring the Pros and Cons of Milk Alternatives

Asian woman with hygienic mask and rubber glove with shopping cart in grocery and looking for daily fresh milk to buy during covid-19 outbreak for preparation for a pandemic quarantine

Asian woman with hygienic mask and rubber glove with shopping cart in grocery and looking for daily fresh milk to buy during covid-19 outbreak for preparation for a pandemic quarantine

From soy to almond milks, let’s look at the pros and cons of milk alternatives when it comes to your health and the environment.