Tag: Behavioral Health

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Absence of Proof Detroit Appeals to Detroit’s Sober Curious Crowd with Non-Alcoholic Events

Absence of Proof offers “a night off of drinking.” The NYC-based company is now in Detroit with pop-up hangout options for the sober curious.

How Resiliency Impacts Your Overall Health

Close up sunset portrait of attractive woman with closed eyes and sun in back light. Dreaming and enjoying feeling concept lifestyle emotion. Serene female people outdoor with curly hair

Close up sunset portrait of attractive woman with closed eyes and sun in back light. Dreaming and enjoying feeling concept lifestyle emotion. Serene female people outdoor with curly hair

Being resilient is about more than just your attitude. How well you handle the rollercoaster of life impacts your health.

A couple enjoys a spa day.

A couple enjoys a spa day.

Benefits of Spa Treatments for Stress Awareness Month

Relaxation is key to combating high stress levels. Spa treatments are a great way to reduce stress levels and achieve a level of relaxation.

Sober Curious Series: Spotlighting Michigan Dry Bars, Businesses and Social Networks

Young adults toast to a good meal while eating outdoors at a restaurant and drinking mocktails.

Young adults toast to a good meal while eating outdoors at a restaurant and drinking mocktails.

In 2023, AHM will dig deeper into Michigan's sober curious movement. Dry bars, alcohol-free pop-ups, N/A products and mocktail menus are all on tap.

Woman at home office is walking on under desk treadmill

Woman at home office is walking on under desk treadmill

Managing Remote Work Stress

Stress can creep up on all of us, especially if we’re juggling working from home. Here’s how to better manage remote work stress.

What Does Sober Curious Mean?

Young couple drinking non-alcoholic drinks

Young couple drinking non-alcoholic drinks

If you’re thinking about cutting back on alcohol, the Sober Curious lifestyle could be for you.

Two women sitting and talking about recovery

Two women sitting and talking about recovery

Tips for Helping a Person in Recovery from Drugs or Alcohol

Helping someone who struggles with substance use disorder or alcohol use disorder achieve recovery is a process that is different for everyone.

What Are Tiny Traumas?

Sad mid adult man in the kitchen at home

Sad mid adult man in the kitchen at home

Relationship issues, family drama and a tight budget all are things that can add up to tiny traumas.

Woman meditating with her daughter

Woman meditating with her daughter

Mindfulness-Based Techniques to Calm Kids’ Anxiety

About 7% of American children between age 3 and 17 have diagnosed anxiety. Rates are rising, but mindfulness-based coping techniques can help.

Vitamin D May Help Prevent Dementia

Home caregiver helping a senior woman standing in the bedroom

Home caregiver helping a senior woman standing in the bedroom

Results from a new study that tracked thousands of people in the U.S. show regular vitamin D use may help prevent dementia.