Campfire Cooking: Brussels Sprouts with Mustard Aioli

| 1 min read

Three grilled organic purple Brussels sprouts on skewers set on wood
You may have had them baked or steamed, but have you had Brussels sprouts grilled? If not, you need to try them. Put the Brussels sprouts on a wooden skewer and grill them over the campfire for a healthy vegetable side. Before grilling, be sure to soak the skewers in water to reduce the risk of a fire.
Brussels sprouts help reduce the threat of thyroid problems, can lower cholesterol and protect against cancer. They also contain high amounts of Vitamin K and C. This recipe is delicious and full of nutrients.
This recipe is courtesy of Grace Derocha, a registered dietitian, certified diabetes and certified health coach at Blue Cross Blue Shield of Michigan and a featured blogger here at A Healthier Michigan.
Have you tried grilling vegetables before? Let us know in the comments.
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Photo Credit: jrwasserman

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
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