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Whether you want to find a healthy meal or get active, the Detroit community has something for you.

Whether you want to find a healthy meal or get active, the Detroit community has something for you.

Free Healthy Activities Around Detroit 

Looking for some free, fun, family-friendly activities to engage in this summer? These six Detroit destinations could satisfy your itch.
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6 West Michigan Parks You Need to Visit

West Michigan cities like Holland, Ferrysburg and Fennville are home to some of the most beautiful, under-the-radar parks in the state.

West Michigan cities like Holland, Ferrysburg and Fennville are home to some of the most beautiful, under-the-radar parks in the state.

West Michigan cities like Holland, Ferrysburg and Fennville are home to some of the most beautiful, under-the-radar parks in the state.
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If you want to know what to bring to a music festival and how to stay safe and healthy during the marathon day, read these tips before showtime.

If you want to know what to bring to a music festival and how to stay safe and healthy during the marathon day, read these tips before showtime.

10 Tips for Staying Healthy at Summer Music Festivals

Summer music festivals can be a blast, but if you don't plan ahead a lot can go wrong. Here are some precautions to take and items to bring:
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7 Healthy Lunch Options for Kids

healthy school lunches for kids

healthy school lunches for kids

Here are 7 healthy lunch options to incorporate more nutrition into the school day for busy families.
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The weather is about to heat up and the kids are about to be home from school, so parents may want to start filling up the calendar with fun things to do this summer.

The weather is about to heat up and the kids are about to be home from school, so parents may want to start filling up the calendar with fun things to do this summer.

Cheap or Free Summer Activities for Michigan Families

If you want to create family memories at every turn this summer without breaking the bank, here are 12 family-friendly activities you can enjoy on the cheap:
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Recipe: Cinnamon Apple Pie Overnight Oats
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Cinnamon Apple Pie Overnight Oats

Cinnamon Apple Pie Overnight Oats

Fall in love with these easy, sweet overnight oats made with pure Michigan apples.
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Family with two young children smeared with chocolate taking a photo

Family with two young children smeared with chocolate taking a photo

Plan a Healthy ‘Yes Day’ With Your Kids

There are plenty of ways to take the carefree “Yes Day” concept into summer for a healthy way to connect with your kids. Here are some suggestions.
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What Does the Latest USDA School Lunch Nutrition Standards Update Mean for Children’s Health?

School Lunches Get a Healthy Boost from USDA Update

School Lunches Get a Healthy Boost from USDA Update

Schools will implement nutrition changes centered around milk, sodium and whole grains in July. What do those changes mean for your child?
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Overnight Oats with Raspberry Chia Jam

Overnight Oats with Raspberry Chia Jam

Overnight Oats with Raspberry Chia Jam
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The oats and raspberry-rich breakfast packs in healthy antioxidants and vitamins along with a healthy dose of fiber to keep you full and energized.
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Which Cooking Oils Are Best for Heart Health?

Young woman preparing food at home using olive oil

Young woman preparing food at home using olive oil

Grocery aisles are filled with choices. When it comes to cooking oils, what’s the best choice for your heart health?
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