Prevention

How to Stay Safe on Independence Day

Stay safe this Independence Day with these tips.

How to Avoid a Midlife Metabolism Slump

Smiling senior couple jogging in the park

Smiling senior couple jogging in the park

As people age, they may experience a gradual decline in their metabolism. Here are some tips on how to keep that internal furnace burning.

Dancing Through IBS

Dancing Through IBS

My Story: Living and Coping with IBS

The author tells her story about situations that trigger her IBS and how she copes with it, in hopes to help others who also struggle with IBS.

8 Tips for Staying Safe at the Pool

schoolage children taking swim lessons

schoolage children taking swim lessons

Ready to hit the pool? Here are eight ways to stay safe in or near the water.

Sun in the sky

Sun in the sky

5 Sun Safety Myths Debunked

Check out some common sun safety misconceptions and the facts that can reduce your family’s risk of skin damage and other sun-related health hazards.

How to Prevent Common Desk-Related Injuries

Female office worker stretching arms at her desk

Female office worker stretching arms at her desk

Sitting at a desk all day can negatively affect your back, wrists and eyes. Here are some tips on how to avoid common office injuries.

mens health needs by decade

mens health needs by decade

[INFOGRAPHIC] Men’s Health Needs, Decade by Decade

As men age, how often they need to see a doctor and which physicians they visit also change.

Avoiding Summertime Dehydration

Throughout summer, it’s important to keep in mind the dangers of dehydration and how to enjoy the warmer weather safely.

Woman with cramps

Woman with cramps

No Period, No Problem? Think Again

As great as not having a period sounds, it could be a sign of a deeper medical condition.

How to Stay Safe in the Sun

Crowded Beach

Crowded Beach

Summer is a great time to enjoy the outdoors, but is also when we're most vulnerable to the sun's rays, making prolonged exposure dangerous.