Prevention

Crowded Beach

Crowded Beach

How to Stay Safe in the Sun

Summer is a great time to enjoy the outdoors, but is also when we're most vulnerable to the sun's rays, making prolonged exposure dangerous.

Arthritis Does Not Discriminate By Age

Woman with knee injury

Woman with knee injury

Read our team member's first-hand experience dealing with osteoarthritis at the young age of 32 years old.

Woman in front of a facial tanning light

Woman in front of a facial tanning light

Why I Regret Tanning in My Teens and 20s

There is no safe way to tan. The darker skin tone that results from time in a tanning bed or in the sun is caused by cellular damage to the skin.

The All-Natural Guide to Cleaning Your Home

Natural cleaning products

Natural cleaning products

Finish your cleaning chores minus the chemicals. Learn how common household items you likely already have can be used to clean your home.

protect you and your kids from cervical cancer

protect you and your kids from cervical cancer

Protect Yourself – and Your Children – from Cervical Cancer

Cervical Health Awareness Month is in January – learn how to prevent cervical cancer and other cervical risks.

Six Self-Care Tips for Women

Woman smiling and laughing

Woman smiling and laughing

Women can take control of their health and significantly reduce the risk of serious conditions. Dr. Patricia Ferguson shares six tips to get started.

Two women laughing together

Two women laughing together

Love the Skin You’re In

Adjusting to aging skin in midlife can be trying in a youth-focused society. Read up on accepting your skin at every age and when to see a dermatologist.

Talking to a Loved One About Hearing Loss

A yellow and red tulip in bloom

A yellow and red tulip in bloom

Hearing loss affects approximately 20% of Americans. Despite its prevalence, it can be difficult to talk to loved ones about signs of hearing loss.

Potted plant on table

Potted plant on table

Houseplants: Nature’s Air Purifiers

Houseplants are often chosen for their decorative nature, but research has shown that houseplants offer many benefits to our health.

Parkinson’s Disease: What are the Risks and Signs?

older couple

older couple

Due to the unpredictable nature of Parkinson's Disease, it’s imperative to understand the signs and risks associated with the illness.