Prevention

Physical therapy patient being helped by physical therapist.

Physical therapy patient being helped by physical therapist.

Physical Therapy: Knowing When to Go

Still a little fuzzy on how physical therapy can be helpful? Read on to learn the needs for treatment, when to see a PT and the benefits of physical therapy.

Senior Falls: Why They’re Dangerous and How to Avoid Them

Doctor examining an older patient's knee.

Doctor examining an older patient's knee.

Falls are the number one cause of injuries and deaths from injury among older Americans. Find out how to reduce the risk.

proper fridge storage

proper fridge storage

National Safety Month: Tips for Proper Food Storage and Foodborne Illness Prevention

Proper food storage is important to avoid illness and safely consume the foods you love. Learn if you're doing it right.

When Age-Related Vision Changes Could Signal a Problem

Woman getting an eye exam

Woman getting an eye exam

Noticing changes in your vision as you approach middle age? Find out what's normal and what might be a cause for concern.

doctor

doctor

Why It’s Important to Be Honest About Your Sexual History

Sex is an uncomfortable topic but read on to see why it's important to be completely honest with your doctor.

Is the BMI Chart Still the Best Way to Judge Your Health?

Is the BMI chart still the best way to judge your health?

Is the BMI chart still the best way to judge your health?

You’ve probably heard of Body Mass Index before, but is it a good measurement of your health?

Birth control pills

Birth control pills

Choosing the Best Birth Control Method for You

There are so many birth control methods on the market that it makes it hard to choose the best option. Read on to learn more about the different methods.

The “Man Flu”: Is It Real?

Young adult male and female sitting on the couch blowing their nose

Young adult male and female sitting on the couch blowing their nose

Do men really experience worse cold and flu symptoms than women? Let's look at the research.

Testers of different lipsticks in the cosmetic store

Testers of different lipsticks in the cosmetic store

The Concealed Truth: What Your Makeup is Made Of

Have you ever checked the labels to know what you're really putting on your skin, eyes and face? The ingredients may surprise you.

Common Contact-Wearing Habits to Avoid

Eye Health

Eye Health

Do you sleep or swim in your contacts? Discover how this common practice is putting your vision in danger.