Hot Flashes and Hot Yoga – Reflections on Middle Age
A Perfect Pair: Heart Health and Physical Activity
Michigan: It’s Time To #GoRedForWomen
Why Weight: The Science Behind Weighted Blankets
Michigan Snow Day Survival Guide
Essential Oils and Your Health: A Beginner’s Guide
Should You Try Going Dry this January?
Keep Your Kids Warm When The Temperature Drops
4 Easy Steps to Stay Healthy During Holiday Travel
How to Have a Healthy Winter
Calculating Your BMI and BMR to Achieve Your Ideal Weight
Dreaming of a Good Night’s Sleep? You May Have Sleep Deprivation
Ditch the Pill: Alternatives to ibuprofen, aspirins, and acetaminophen
Boost Your Brain with These Healthy Foods and Habits
4 Ways to Make Sure You’re Getting Enough Vitamin D
How to Make a Heart-Healthy, 5-Course Meal
Surprising Asthma Triggers You Need to Know About
Home Remedies: Myths or Kitchen Miracles?
Do you know the difference between high blood sugar and low blood sugar?