You can listen to the podcast right here on our site, or download the episodes via the podcast apps listed above. You can also subscribe (it’s free!) in your favorite podcast app to get updates when a new podcast is released.
To Stream:
Go to www.ahealthiermichigan.org/podcast/ and click the play button on the episode you want.
To Download:
For iPhones and iPads, use the Apple Podcasts app to search for “A Healthier Michigan Podcast” and download the episode(s) you’re interested in.
For Android phones and tablets, use Stitcher to search for “A Healthier Michigan Podcast” and save the episode(s) you want.
To Subscribe:
Use the apps listed above, or a different one if it’s your favorite, to search for “A Healthier Michigan Podcast” and press “Subscribe.”
Stress is something we carry with us whether it's coming home or going to work. On this episode, we discuss how we can find balance in life through resilience.
Workplace well-being can positively impact productivity and reduce health care costs when implemented correctly. Listen to our wellness tips for the workplace.
Hanging with friends can equal more than just a good time. Discover the many health benefits of social interaction on A Healthier Michigan Podcast.
Rewiring our brain to be positive can help us clear our emotions of negativity. On this episode, we discuss gratitude and the health benefits of journaling.