Subscribe to A Healthier Michigan Podcast
Subscribe on Apple PodcastsSubscribe on StitcherSubscribe via RSSSubscribe via EmailYou can listen to the podcast right here on our site, or download the episodes via the podcast apps listed above. You can also subscribe (it’s free!) in your favorite podcast app to get updates when a new podcast is released.
To Stream:
Go to www.ahealthiermichigan.org/podcast/ and click the play button on the episode you want.
To Download:
For iPhones and iPads, use the Apple Podcasts app to search for “A Healthier Michigan Podcast” and download the episode(s) you’re interested in.
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To Subscribe:
Use the apps listed above, or a different one if it’s your favorite, to search for “A Healthier Michigan Podcast” and press “Subscribe.”
Importance and Health Benefits of Social Interaction
Hanging with friends can equal more than just a good time. Discover the many health benefits of social interaction on A Healthier Michigan Podcast.
Benefits of Journaling and The Positive Impact on Your Health
Rewiring our brain to be positive can help us clear our emotions of negativity. On this episode, we discuss gratitude and the health benefits of journaling.
What Does Physical Well-being Mean?
The key to physical well-being is physical activity, good nutrition and practicing mindfulness. Listen for more tips on how to achieve physical well-being.
The Dimensions of Wellness, and What is Well-being?
Emotional, psychological and social well-being play important roles in our overall health. We explore the dimensions of wellness and explain well-being.
