Well-BeingApril 1, 2021

Laughter – What is It Doing for Our Health?

We've all heard that laughter is the best medicine, but what is it doing for our health? Find out how laughter benefits us both mentally and physically.

Well-BeingMarch 18, 2021

Is Blue Light Bad for Our Eyes?

On average, we spend three hours and 43 minutes on our phone per day. It's clear screen time has increased, but what is it doing to our eyes? Find out here.

Well-BeingJanuary 21, 2021

How Housing Instability Affects Our Health

Each night, more than 8,300 Michiganders face the possibility of not having a place to go home. Find out how this can cause a cascading effect on one's health.

Well-BeingDecember 24, 2020

The Importance of Making Time for Self-Reflection

Aristotle said, "Knowing yourself is the beginning of all wisdom." Looking within is part of personal growth. Discover how to make the most of self-reflection.