Subscribe to A Healthier Michigan Podcast
Subscribe on StitcherSubscribe on OvercastSubscribe on Google PodcastsSubscribe on iHeartRadioSubscribe on CastboxSubscribe on TuneInSubscribe on PodBeanYou can listen to the podcast right here on our site, or download the episodes via the podcast apps listed above. You can also subscribe (it’s free!) in your favorite podcast app to get updates when a new podcast is released.
To Stream:
Go to www.ahealthiermichigan.org/podcast/ and click the play button on the episode you want.
To Download:
For iPhones and iPads, use the Apple Podcasts app to search for “A Healthier Michigan Podcast” and download the episode(s) you’re interested in.
For Android phones and tablets, use Stitcher to search for “A Healthier Michigan Podcast” and save the episode(s) you want.
To Subscribe:
Use the apps listed above, or a different one if it’s your favorite, to search for “A Healthier Michigan Podcast” and press “Subscribe.”
Why You Should Consider Low Impact Workouts
Can low impact workouts be just as effective as high impact workouts? We explore if it's possible to get similar results while being easier on our joints.
Are You Doing These Stretches to Stay Flexible?
Flexibility shouldn’t be something we start to pay attention to the moment we notice limitations in our daily lives. Here's how to improve and maintain it.
Do This to Keep Your Brain Healthy
We’ve all had moments where we've misplaced something and can't remember where it is. But is forgetfulness something we should be concerned about as we age?
How Micro Habits Can Elevate Your Fitness Goals
When we try to introduce healthy habits, we go about it the wrong way by setting overly ambitious goals. Hear how you can set yourself up for success this year.
