Exercise and FitnessFebruary 20, 2020

Are Home Workouts Effective?

Home workouts are convenient, but are they effective? Here’s how to improve your health and make a significant change with little to no equipment.

Exercise and FitnessDecember 26, 2019

How to Track Your Fitness Progress

Are you starting a new fitness plan? Here’s how to stay motivated while tracking your short and long-term progress.

Exercise and FitnessOctober 31, 2019

Haunted Places in Michigan

Michigan has a rich and storied history of haunted sites. From old restaurants to motels and lighthouses, these lively tales are ready to be told.

Exercise and FitnessAugust 22, 2019

Fitness Plans for Busy Schedules

Struggling to make time for your workouts? Here are some tips on how to fit regular exercise into your busy schedule.