Have you been struggling or thriving during quarantine? Here’s how COVID-19 has changed the way society views mental health.
Looking for a natural way to reduce inflammation? Head to your local grocery store to find a healthy remedy.
Running is more than an exercise, it’s a life saver. Discover how this healthy hobby is changing the scope of mental health care.
Food isn't only for fueling our bodies. It can also impact our mood and how we feel on a daily basis. Eating these foods can help increase our mental health.