Subscribe to A Healthier Michigan Podcast
Subscribe on StitcherSubscribe on OvercastSubscribe on Google PodcastsSubscribe on iHeartRadioSubscribe on CastboxSubscribe on TuneInSubscribe on PodBeanYou can listen to the podcast right here on our site, or download the episodes via the podcast apps listed above. You can also subscribe (it’s free!) in your favorite podcast app to get updates when a new podcast is released.
To Stream:
Go to www.ahealthiermichigan.org/podcast/ and click the play button on the episode you want.
To Download:
For iPhones and iPads, use the Apple Podcasts app to search for “A Healthier Michigan Podcast” and download the episode(s) you’re interested in.
For Android phones and tablets, use Stitcher to search for “A Healthier Michigan Podcast” and save the episode(s) you want.
To Subscribe:
Use the apps listed above, or a different one if it’s your favorite, to search for “A Healthier Michigan Podcast” and press “Subscribe.”
How Micro Habits Can Elevate Your Fitness Goals
When we try to introduce healthy habits, we go about it the wrong way by setting overly ambitious goals. Hear how you can set yourself up for success this year.
Is It Possible to Lose Weight with Diet Alone?
What if we followed a tried-and-true diet for weight loss and solely that? Would we be able to lose weight with diet alone? Find out here.
How to Maintain Your Mental Health This Winter
Winter can be challenging for many as the weather can directly impact our mood. So, what can we do to take care of our mental health as colder weather rolls in?
How to Maintain Good Immunity This Winter
Let’s face it – no one enjoys feeling tired, run down or sick. So what can we do to maintain good immunity and protect ourselves this winter season?
