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A Healthier Michigan Podcast
With Chuck Gaidica
Join host Chuck Gaidica and expert guests as they explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life
Join host Chuck Gaidica and expert guests as they explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life
How to Boost Your Immune System
Are you prepared for flu season? These simple food hacks can boost your immune system and help fight disease.
Subscribe to hear all the episodes
Recent Episodes
Tips to Navigate a Farmers Market
Michigan farmers markets are a treasure trove of in-season produce. Skip your commercial grocer and discover the benefits of buying local.
What is Considered Processed Food?
Most foods undergo some type of processing. Whether it’s minimal or major, it can have a notable effect on your current and long-term health.
Health Benefits of Herbs and Spices
Looking to limit your sodium? Here’s why herbs and spices are a healthier, more flavorful seasoning alternative.
Fitness Plans for Busy Schedules
Struggling to make time for your workouts? Here are some tips on how to fit regular exercise into your busy schedule.
