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A Healthier Michigan Podcast
With Chuck Gaidica
Join host Chuck Gaidica and expert guests as they explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life
Join host Chuck Gaidica and expert guests as they explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life
How to Measure and Manage Portion Sizes
When it comes to food, how much is too much? Here are some tips on how to maintain a balanced diet using portion control.
Subscribe to hear all the episodes
Recent Episodes
Are Plant-Based Meats Healthy?
Plant-based meats are quickly becoming a fast food staple. But are they as healthy as everyone says?
Haunted Places in Michigan
Michigan has a rich and storied history of haunted sites. From old restaurants to motels and lighthouses, these lively tales are ready to be told.
How to Boost Your Immune System
Are you prepared for flu season? These simple food hacks can boost your immune system and help fight disease.
Tips to Navigate a Farmers Market
Michigan farmers markets are a treasure trove of in-season produce. Skip your commercial grocer and discover the benefits of buying local.
