Subscribe to A Healthier Michigan Podcast
Subscribe on StitcherSubscribe on OvercastSubscribe on Google PodcastsSubscribe on iHeartRadioSubscribe on CastboxSubscribe on TuneInSubscribe on PodBeanYou can listen to the podcast right here on our site, or download the episodes via the podcast apps listed above. You can also subscribe (it’s free!) in your favorite podcast app to get updates when a new podcast is released.
To Stream:
Go to www.ahealthiermichigan.org/podcast/ and click the play button on the episode you want.
To Download:
For iPhones and iPads, use the Apple Podcasts app to search for “A Healthier Michigan Podcast” and download the episode(s) you’re interested in.
For Android phones and tablets, use Stitcher to search for “A Healthier Michigan Podcast” and save the episode(s) you want.
To Subscribe:
Use the apps listed above, or a different one if it’s your favorite, to search for “A Healthier Michigan Podcast” and press “Subscribe.”
Podcast
A Healthier Michigan
With Chuck GaidicaJoin host Chuck Gaidica and expert guests as they explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life
Join host Chuck Gaidica and expert guests as they explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life
How to Cope with Negative Body Image
From media to societal pressures, there’s a lot that can influence how we feel about our physical appearance. Here's how to cope with those feelings.
Recent Episodes
Benefits of Starting a Garden
If you’re discovering gardening for the first time, you might be surprised to find out there are quite a few benefits to getting your hands in the dirt.
How Chronic Stress Impacts Our Weight
Do you gravitate towards comfort food when you’re feeling stressed? There could be a reason for that. Find out more on the relationship between stress and food.
How to Know When Stress Becomes Chronic
Frazzled? Anxious? Tense? What do we do when stress becomes long-lasting to the point where it’s noticeably weighing on us? Find out here.
How Does Caffeine Affect the Body?
Sleep, jitters, a morning pick me up - we all know that caffeine is known to affect all of these things, but what is it’s true impact?
