MENU

Search

Home

Get more from A Healthier Michigan

Get personalized updates in your inboxGet personalized updates in your inbox
Keep up to dateSubscribe Now!
A Healthier Michigan Podcast with Chuck Gaidicaa cell phone and headphone wires in the shape of Michigan.
A Healthier Michigan PodcastHost Chuck Gaidica and expert guests explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life.
Coronavirus updatescoronavirus updates
Coronavirus updatesLatest news and information about the coronavirus outbreak.
 
Woman holding two raw uncooked red vegan meat burger patties by salad bowls in packaging
Woman holding two raw uncooked red vegan meat burger patties by salad bowls in packaging

Meat Substitutes: Are They Really Healthy for You? 

Pandemic Creating Greater Accessibility for Some with Disabilities

African disabled woman sitting in wheelchair at the table and looking at computer monitor while talking on mobile phone and drinking coffee at home
African disabled woman sitting in wheelchair at the table and looking at computer monitor while talking on mobile phone and drinking coffee at home
Light therapy is a common treatment for a variety of conditions, from auto-immune disorders like psoriasis and eczema, to wound healing, to depression and seasonal affective disorder, to circadian rhythm sleep disorders
Light therapy is a common treatment for a variety of conditions, from auto-immune disorders like psoriasis and eczema, to wound healing, to depression and seasonal affective disorder, to circadian rhythm sleep disorders

Does the Winter Gloom Make You SAD? Here’s How to Treat it

Fit Like Fido: 5 Healthy Habits You Can Learn From Your Dog

Friends walking dog on the beach
Friends walking dog on the beach
Funny portrait of a young black curvy woman during a training session
Funny portrait of a young black curvy woman during a training session

5 Tips for Making Resolutions Stick

How to Stay Healthy This Winter

One man, senior adult guy preparing for jogging outdoors in park, on a cold winter day alone.
One man, senior adult guy preparing for jogging outdoors in park, on a cold winter day alone.
Head shot peaceful young woman lying on pillows on comfortable sofa, listening music or positive affirmations in modern headphones with closed eyes, relaxing alone at home, domestic hobby concept.
Head shot peaceful young woman lying on pillows on comfortable sofa, listening music or positive affirmations in modern headphones with closed eyes, relaxing alone at home, domestic hobby concept.

Why Positive Affirmations are a Healthy Way to Begin 2021

Set Family Goals for 2021 

Mom helping daughter water a plant
Mom helping daughter water a plant
The hand writes on a white page in the daily planner.Student, study, synopsis. Affirmations, visualization, to-do lists. Plan, strategy, dream, desire. Cards with words. Concept, project.
The hand writes on a white page in the daily planner.Student, study, synopsis. Affirmations, visualization, to-do lists. Plan, strategy, dream, desire. Cards with words. Concept, project.

31 Days of Positive Affirmations to Ring in the New Year

Best Exercises to Fight Off Anxiety and Depression

Overweight woman has done New Year resolution for weight loss in new year. Obese hiker walking on forest trail in winter cold weather. Nordic walking in Czech National Park Sumava.
Overweight woman has done New Year resolution for weight loss in new year. Obese hiker walking on forest trail in winter cold weather. Nordic walking in Czech National Park Sumava.

Load More