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A Healthier Michigan Podcast with Chuck Gaidica

a cell phone and headphone wires in the shape of Michigan.

A Healthier Michigan PodcastHost Chuck Gaidica and expert guests explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life.

Coronavirus updates

coronavirus updates

Coronavirus updatesLatest news and information about the coronavirus outbreak.

Woman with stomach pain staying home

Woman with stomach pain staying home

What You Need to Know About Polycystic Ovary Syndrome

Ten percent of women in their childbearing years develop PCOS, which is why talking to your doctor about the symptoms is so important.

Try These Simple Asparagus Recipes

Fresh asparagus in an old metal colander

Fresh asparagus in an old metal colander

Asparagus tastes especially delicious when it’s in season. This spring, try one of these recipes featuring asparagus.

glazed asparagus

glazed asparagus

The Best Grilled Asparagus with Citrus Glaze
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Greet grill season with this asparagus recipe that pairs well with citrus glazed salmon or marinated and grilled chicken.

Pistachio-encrusted Salmon with Zesty Orzo and Asparagus
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Pistachio-encrusted Salmon with Zesty Orzo and Asparagus

Pistachio-encrusted Salmon with Zesty Orzo and Asparagus

This recipe checks the boxes for heart health by including healthy fats, antioxidants and fiber.

Asparagus

Asparagus

Crispy Roasted Asparagus with a Healthier Spicy Mayo Dipping Sauce
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Enjoy this as an appetizer or a quick and healthy snack.

Planning for a Healthy, Sustainable Spring

Happy woman with Down Syndrome ready to planting flowers. Gardening.

Happy woman with Down Syndrome ready to planting flowers. Gardening.

Make spring your healthiest, most sustainable season yet with these easy tips for your home and outdoor areas.

Mother’s Day 2022: Michigan Events to Celebrate with Mom This Year

Mother’s Day 2022: Michigan Events to Celebrate with Mom This Year

Mother’s Day 2022: Michigan Events to Celebrate with Mom This Year

From Freeland to Fenton to Frankenmuth to Kalamazoo, there are Mother's Day markets, outdoors events and live shows all over Michigan in 2022.

Add a Personal Touch to Mother’s Day with DIY Gift Ideas

mother's day gift

mother's day gift

Whether you’re someone helping a child prepare a gift or you’re in need of a DIY project for your own mom, we’ve got you covered with two ideas.

Wooden Windmill in Holland Michigan

Wooden Windmill in Holland Michigan

Michigan Spring Bucket List: Best Spots to See Holland’s Famous Tulips

This West Michigan town is known for its spring tulip displays. Here are some insider tips on scenic spots to see them in full bloom.

Aratham Gourmet to Go Brings Diverse Vegan Cuisine to Multiple Metro Detroit Locations

One of metro Detroit's fastest growing vegan grab-and-go shops, Aratham Gourmet to Go makes fresh and diverse breakfasts, lunches and dinners.

One of metro Detroit's fastest growing vegan grab-and-go shops, Aratham Gourmet to Go makes fresh and diverse breakfasts, lunches and dinners.

One of Detroit's fastest growing vegan grab-and-go shops, Aratham Gourmet to Go serves all three meals of the day from its Detroit, Troy and Westland stores.