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#MIKidsCanHelping Michigan families make good choices leading to happier lives.

Smoking CessationExplore this interactive timeline to learn how daily progress leads to big changes worth celebrating.

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Blue Cross Blue Shield Michigan Skin Cancer Warning Signs Symptoms

Blue Cross Blue Shield Michigan Skin Cancer Warning Signs Symptoms

Beyond Sunburn: 5 Warning Signs of Skin Cancer You Never Considered

Although there are obvious ways to monitor for skin cancer warning signs, a few symptoms may be unexpected.

Tomato Recipe Roundup

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https://www.flickr.com/photos/photon_de/2700323949/in/photolist-57BSet-dbon4z-4Nnms9-fvYGaA-5oMQrt-4YjwDo-8arsb1-dbhMJA-nJ61yB-fxE77K-nTcKLk-6PnSoS-oSyqo6-dGZL9y-oLSPd5-Nxs8iy-6A8diF-biWRMH-cbNwA9-6uZbUJ-8arunQ-bVMmQ5-6NP33N-gDTMVP-p9ubTD-6PnRfd-6L8fWc-84as9K-qgU9w6-8Ckqjn-31mHxM-9XpLr3-amsczG-8ycz34-9WQSdK-caH7Pd-cePiCC-6dbky4-6qmMLj-PpED56-npJnPG-62T6Yt-oPQFri-2WQhF7-8zjKJW-6wWJXH-5wLKAV-8D27W3-ddGoxM-a4yUGz

Try one of these tasty and healthy tomato recipes for a great lunch, dinner or dessert option!

Zucchini

Zucchini

Healthy Zucchini-Based Recipes

Zucchini can help take your healthy meals to the next level. Full of potassium, fiber, iron and more, zucchini can add flare and nutrients to any meal.

Apricot, Prune and Walnut Energy Bites
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Apricot Prune and Walnut Energy Bites

Apricot Prune and Walnut Energy Bites

This quick recipe looks like chocolate but is more of a naturally-sweet dessert and much healthier!

Best hikes in Michigan

Best hikes in Michigan

Tales from the Trail: Favorite Michigan Hikes

There is something about “unplugging” from busy day-to-day lives and then recharging in the Michigan backcountry.

Getting Past the Post-Grad Blues

Graduation Picture

Graduation Picture

Post-graduation can be the most stressful time of your career, but here are some excellent tips to stay on track.

garlic shrimp and spinach over quinoa

garlic shrimp and spinach over quinoa

Easy Slow Cooker Recipes for New or Expectant Parents

Just because you are busy doesn't mean you can't have a delicious, healthy dinner. Slow cooker recipes are great for on-the-go individuals and young families.

Eating Disorders: More Than a Stereotype

man

man

How eating disorders affect both men and women.

Running Shoes by Josiah MacKenzie

Running Shoes by Josiah MacKenzie

Five Steps to Run a 5K

Running a 5K may seem like an unimaginable feat, but every race is completed one step at a time. Here are our five tips to get you to the finish line.

Around the World Recipe Roundup

Slow Cooker Mediterranean Chickpea Stew

Slow Cooker Mediterranean Chickpea Stew

Check out these recipes to add a little diversity to your meals.