Food

Stuffed mini peppers

Stuffed mini peppers

Healthier Big Game Recipes

Here are some healthier big game recipes that will score big with your guests.

Whipped Goat Cheese Stuffed Mini Peppers

Stuffed peppers

Stuffed peppers

These easy-to-make stuffed mini peppers are bite-sized and perfect for hosting.

Young woman preparing food at home using olive oil

Young woman preparing food at home using olive oil

Which Cooking Oils Are Best for Heart Health?

Grocery aisles are filled with choices. When it comes to cooking oils, what’s the best choice for your heart health?

Cooking as a ‘Love Language’: Healthy Valentine’s Day Dinner Ideas

Young couple cooking at home and celebrating Saint Valentine

Young couple cooking at home and celebrating Saint Valentine

Many people express love for their family and friends by making food for them. Here are three plant-forward, heart-healthy dishes that deliver love.

Spiced Brown Sugar Baked Pears with Cardamom Yogurt

Spiced Brown Sugar Baked Pears with Cardamom Yogurt

Spiced Brown Sugar Baked Pears with Cardamom Yogurt

Using warm baking spices and brown sugar, pears are roasted to tenderness and caramelized.

Date Night Easy Tomato and Garlic White Wine Pasta

Date Night Easy Tomato and Garlic White Wine Pasta

Date Night Easy Tomato and Garlic White Wine Pasta

This simple pasta dish consists of fragrant garlic in olive oil and sweet cherry tomatoes reduced down to a delicious sauce.

Roasted Cauliflower “Steak”

Roasted Cauliflower “Steak”

Roasted Cauliflower ‘Steak’ Over Red Pepper Sauce with Pesto

This plant-forward and colorful dish is packed in fiber and antioxidants from bell peppers, basil and cauliflower.

4 Easy Ways to Get More Vitamin C

A countertop full of fruits and vegetables.

A countertop full of fruits and vegetables.

Vitamin C acts as an antioxidant to protect the body against external factors. This valuable vitamin is found in these foods and supplements.

Hand holding a half-unwrapped granola bar.

Hand holding a half-unwrapped granola bar.

A Peek Inside Protein Bars

Are protein bars right for you? Read our tips for what to look for on the label.

Poppin’ Flavors for Your Popcorn

Popcorn

Popcorn

Deciphering what’s best among popcorn options can be tricky. Here’s what to look for on the Nutrition Facts label for maximum health benefits.