Food

Shanthi Cucumber Recipes

Shanthi Cucumber Recipes

Putting the Spotlight on Cucumbers, Plus 4 Recipes
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Cucumbers are made of mostly water, which promotes hydration. These crunchy, in-season vegetables are also rich in antioxidants and vitamins C and K.

Choosing the Right Plant-based Milks and Vegan “Ice Cream” Recipe
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Cherry Chocolate Vegan Ice Cream

Cherry Chocolate Vegan Ice Cream

The key to finding the best dairy substitute is one that contains zero added sugar and calcium in equal or greater amounts than cow’s milk.

Hispanic American parents in late 30s enjoying picnic lunch and family time with their young children at Miami public park.

Hispanic American parents in late 30s enjoying picnic lunch and family time with their young children at Miami public park.

Fun, Delicious Tips for a Healthy Summer Picnic

Michiganders know how to savor the summer months. Here’s how to improve your outdoor meals by planning healthy summer picnics.

Benefits of Michigan Cherries + Delicious Recipes
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Cherry salad

Cherries are abundant in Michigan because the state is the top producer of tart cherries and the fourth largest producer of sweet cherries in the U.S.

Photo of father showing his boy how to grill

Photo of father showing his boy how to grill

Five Vegetables Perfect for Grilling

Whether you are firing up a gas grill, cooking over charcoal or a camp stove, here are tasty tips for five vegetables perfect for summer grilling.

4 Key Nutrients the Men in Your Life Need

Mature businessman having lunch break eating a salad

Mature businessman having lunch break eating a salad

In honor of Men’s Health Month, check out this post for a few key nutrients that men should be sure to include in their day-to-day diets.

Grilled banana

Grilled banana

Healthy Camping — Food and Safety Checklist

Camping — on a trip or in the backyard — is fun. Keep energy-boosting foods and first-aid supplies on hand to be prepared for anything that may come your way.

Getting Hot and Irritable? Five Natural Strategies to Keep You Cool

Little thirsty boy drinking water from public fountain. Nikon D850

Little thirsty boy drinking water from public fountain. Nikon D850

If the heat of summer makes your irritable, you may be unconsciously making things harder on yourself. Explore these simple steps to stay cool.

Portrait of multigeneration family outdoors on garden barbecue, grilling and talking.

Portrait of multigeneration family outdoors on garden barbecue, grilling and talking.

A Better Barbecue: 10 Tips to Grilling Healthier Meals

If you are interested in grilling your food while still maintaining your fitness regime, check out these 10 tips on how to grill a better barbecue.

Reinvent the Grill with Fruit Desserts for Father’s Day
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Grilled banana

Grilled banana

Many Father’s Day celebrations include firing up the grill. For a sweet finish to the holiday meal, try one of these grilled fruit dessert recipes.