Food

8 Anti-Inflammatory Foods to Add to Your Diet

Looking for ways to reduce inflammation? Try adding these healthy and delicious foods to your diet.

Baseball is Back! Where to Find Healthy Food in Comerica Park

While eating greasy hotdogs and fries smothered in cheese can feel like part of the fun of a day at the ballpark, there are actually lots of healthier options!
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broccoli slaw

broccoli slaw

Healthy Homemade Broccoli Slaw Recipe
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Remnants of vegetables that you typically throw in the trash can quickly be turned into a delicious recipe, like this broccoli slaw.

How to Make Healthier Broccoli and Cheese Soup
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broccoli and cheese soup

broccoli and cheese soup

This healthier broccoli cheese soup still tastes just as rich and comforting as the higher calorie classic version.

Tips for Beating the Afternoon Slump—No Caffeine Required

Coffee isn’t the only way to get the pick-me-up you need to get you through the day.

Homemade Coconut Matcha Energy Drink
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Paired with coconut water, this recipe is an easy, refreshing and hydrating beverage that is naturally low in calories.

veggie buddha bowl

veggie buddha bowl

Easy Heart-Healthy Recipes for Every Meal

Keeping your heart healthy can be easy with these delicious recipes.

Don’t Toss That Almost Empty Peanut Butter Jar, Try These Recipes
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Before you recycle an empty jar of peanut butter, consider using it to create these delicious recipes.

chicken pot pie soup

chicken pot pie soup

Healthier Slow Cooker Chicken Pot Pie Soup
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Who says comfort food has to be unhealthy? This better-for-you chicken pot pie soup is every bit as delicious and satisfying as a traditional recipe.

Make A Healthy Valentine’s Day Three-Course Meal at Home
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bruschetta hearts

bruschetta hearts

Valentine's Day doesn't have to mean a reservation at a fancy restaurant. Instead, make a delicious three-course meal for your loved ones.