Featured | A Healthier Michigan

Woman walking in park wtih dog in winter

Woman walking in park wtih dog in winter

6 Surprising Ways to Beat Vitamin D Deficiency

It's crucial to get enough vitamins and nutrients. But how do you know if you're Vitamin D deficient? Learn warning signs and ways to up your Vitamin D intake.

No-Bake Dark Chocolate Mint Snowball Treats
Get the recipe

chocolate chips

chocolate chips

This wintery delicacy packs in chocolate and mint flavor without extra baking time.

Sporty woman doing push-ups under supervision of personal trainer.

Sporty woman doing push-ups under supervision of personal trainer.

Pros and Cons of Having a Gym Membership

Joining a gym is a physical and financial commitment that shouldn’t be taken lightly. Before signing a contract, weigh the pros and cons of having a membership.

How to Stay Safe in the Snow this Winter

Kids making a snowman in the snow.

Kids making a snowman in the snow.

With snow and cold comes an increased risk for snow-related accidents and injuries. Read up on how to protect yourself and your family this winter.

Man running in a Santa hat through snow.

Man running in a Santa hat through snow.

Put a Jingle in Your Step: Most Festive Michigan Holiday Runs

Whether you’re racing down the streets in an ugly sweater or wearing a Santa hat, holiday runs are a fun and festive way to stay active through the holidays.

Q&A with Grand Rapids Griffins’ Hockey Star Matt Puempel

Image of Matt Puempel on the ice.

Image of Matt Puempel on the ice.

Catch up with Matt Puempel, a second-season Grand Rapids Griffin on hockey, life and why he loves giving back to the communities he plays in.

Surprising Ways to Keep Your Skin Healthy

Surprising Ways to Keep Your Skin Healthy

Surprising Ways to Keep Your Skin Healthy All Winter Long

Don’t let harsh winds and dry indoor heat ruin your skin. Use these tips to stay radiant all winter long:

MVP to VIP: Noah Kimbrough

Noah Kimbrough,, 2018 Turkey Day VIP Winner,

Noah Kimbrough,, 2018 Turkey Day VIP Winner,

Noah Kimbrough won the #MIKidsCan Turkey Day VIP sweepstakes, earning a ride on a parade float and greeting Detroit Lion Matthew Stafford on game day.

A man puts gym shoes into his bag after a workout

A man puts gym shoes into his bag after a workout

Healthy & Affordable Gifts to Give this Holiday Season

Stressed out over holiday gift-giving? Fear not: We’ve brainstormed healthy finds that fit all budgets and personalities.

Your Holiday Budget Game Plan

Image of man holding shopping bags with presents on the street.

Image of man holding shopping bags with presents on the street.

Food, wrapping paper, gifts and decorations all can take a toll on your bank account - but they don't have to.