Featured | A Healthier Michigan

Couple talking over coffee.

Couple talking over coffee.

Tips for Effective Communication in a Relationship

Just because you're in love doesn't mean you won't sometimes disagree. Learn how to keep the lines of communication open without saying something you'll regret.

Enter the Pistons Kids Day Sweepstakes

Kids with Detroit Pistons Player

Kids with Detroit Pistons Player

Blue Cross and the Detroit Pistons are Offering Children Ages 8-12 A Chance to “Go to Work” on Gameday at Little Caesars Arena

Kids in kindergarden doing exercises with their teacher

Kids in kindergarden doing exercises with their teacher

How to Incorporate Exercise in the Classroom

Want to get kids moving? Liven up your lessons with these classroom activities.

Chewy Cherry Baked Oatmeal for Heart Health
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Chewy cherry oatmeal in a green bowl.

Chewy cherry oatmeal in a green bowl.

Perfect for a leisurely brunch, this tasty oatmeal recipe is loaded with plenty of heart-healthy ingredients.

Sweet Potato Stuffed with Buffalo Chicken with cilantro

Sweet Potato Stuffed with Buffalo Chicken with cilantro

Slow Cooker Buffalo Chicken Stuffed Sweet Potatoes
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Check out this twist on the classic sweet potato.

Michigan: It’s Time To #GoRedForWomen

Red clothing on hangers.

Red clothing on hangers.

See a statewide list of women's heart health events in Michigan and ways to take control of your heart health with help from the American Heart Association.

Two young people embracing.

Two young people embracing.

The Health Benefits of Physical Touch

To improve your mind and body in 2019, you don’t have to tackle grandiose health goals. You might just need more hugs.