Featured | A Healthier Michigan

Image of four kids dressed up for Halloween.

Image of four kids dressed up for Halloween.

Healthier Halloween Treats Your Kids Will Love

Here are a few helpful tips to make this Halloween a bit healthier for your trick-or-treaters.

Five Ways to Strengthen Your Immune System

Image of a young boy sleeping.

Image of a young boy sleeping.

While there are no proven ways to enhance your immune system, there are ways to avoid tearing it apart.

teal pumpkin project

teal pumpkin project

The Teal Pumpkin Project™: A Halloween Treat for Kids with Food Allergies

While most kids look forward to strolling around their neighborhood in costumes filling up their plastic pumpkin with treats, those with food allergies can't.

In Michigan, It’s Easy to Eat the Rainbow {Videos}

Colorful vegetables on picnic table

Colorful vegetables on picnic table

Eating healthy can look just as good as it feels! Here are some of the reasons why you should be incorporating plenty of color into your meals.

Parents need flu shots too

Parents need flu shots too

Parents: The Flu Shot Is For You, Too

It isn't enough to make sure your kids get the flu shot--you need one too.

A Guide to National Prescription Drug Take-Back Day

blue and white pills spilling out of a prescription bottle.

blue and white pills spilling out of a prescription bottle.

Learn why and where to dispose of unused or expired prescription drugs this Drug Take Back Day.

homemade blueberry jam

homemade blueberry jam

Homemade Blueberry Jam
Get the recipe

Preserve some of your summer produce with this tasty blueberry treat.

Everything You Need to Know About Healthy Earbud Use

Young man drinking coffee listening to music on his smartphone through earbuds.

Young man drinking coffee listening to music on his smartphone through earbuds.

Trustworthy answers to frequently asked earbud questions.

Image of a dad making dinner with his son.

Image of a dad making dinner with his son.

Tips for Making Healthy Dinners for Kids

Family meals provide more than just nutrients for kids, they also provide brain food. Registered dietitian Grace Derocha shares her tips for healthy dinners.

For LGBTQ+ Community, Coming Out Can Be Emotionally Difficult

Two women talking in a cafe.

Two women talking in a cafe.

Coming out can be an emotionally trying experience. Read on for tips about how to navigate your journey in a way that's right for you.