Featured | A Healthier Michigan

Mother Helping Son With Homework Sitting At Desk In Bedroom

Mother Helping Son With Homework Sitting At Desk In Bedroom

5 Steps to Boost Your Child’s Confidence

By encouraging independence at a young age, you’ll shape your child’s personality and confidence. Try these five tips.

Tips for Preventing Senior Falls

Older woman holding a cane

Older woman holding a cane

Falls are a leading cause of injury and loss of independence among older adults but there are many ways to avoid them.

African woman reducing stress do yoga exercise to calm down

African woman reducing stress do yoga exercise to calm down

Do You Have Generalized Anxiety Disorder?

Noticing a persistent, excessive, and unrealistic worry about everyday things lately? Read on to see if you meet the criteria for Generalized Anxiety Disorder.

The Suicide Warning Signs You Need to Know About

Dad having serious talk with son

Dad having serious talk with son

September is Suicide Awareness and Prevention Month. If you or someone you know has been showing signs of self-harm, here’s how you can help.