Featured | A Healthier Michigan

Close up of sporty woman tying shoelace while kneeling outdoor, In background bridge. Fitness outdoors concept.

Close up of sporty woman tying shoelace while kneeling outdoor, In background bridge. Fitness outdoors concept.

Walk Your Way to Better Health

Many people overlook the benefits of a simple walk every day. Read about how walking each day is great for your health!

Making Sushi at the Downtown Market Grand Rapids
Get the recipe

finished sushi rolls

finished sushi rolls

Learn how to make a spicy tuna roll with this recipe from Downtown Market Grand Rapids' "Slow Your Roll" beginner sushi class.

Hunting for morels in Michigan

Hunting for morels in Michigan

Mushroom Time: Your Michigan Morel Hunting Guide

With warmer temperatures, searching for the tasty fungi is a great way to get outdoors and take in a beautiful spring day.

How Family Dinners Help Kids Avoid Drugs and Alcohol

Image of a family eating a meal together.

Image of a family eating a meal together.

Research shows sitting down and sharing a meal can help kids and teens resist the temptations of drugs and alcohol.