Helping Michigan Families Make Good Choices Leading to Healthier Lives

Family

Daughter caring for elderly mom

Daughter caring for elderly mom

Combating Caregiver Isolation and Loneliness

In this post from the Area Agency on Aging 1-B, caregivers can learn how their duties can lead to isolation and what they can do to stay connected.

Just Start Swimming: Why Everyone Needs to Know How to Swim

Young Child Learning to Swim

Young Child Learning to Swim

Swimming is a fun sport the whole family can enjoy, but before you step foot in the water, there are some things you should know.

Image of two schoolgirls walking home from school.

Image of two schoolgirls walking home from school.

Why Safe Routes to Schools Matter

In this guest post from Ty Schmidt, executive director of Traverse City-based non-profit organization Norte, learn why walkable communities are good for health.

Tips to Integrate Physical Activity into a Child’s Life

Happy African American family dancing together indoors

Happy African American family dancing together indoors

In Michigan, nearly one in three school-aged children are considered overweight or obese. Help combat this epidemic by inspiring kids to be more active.

senior couple working on their finances at home

senior couple working on their finances at home

Long-Term Life Planning Blueprint

Thinking far down the road can be hard. Here's a blueprint to help you make it all work.

How to Support a Parent Caring for a Child with a Serious Illness

Support

Caring for a seriously ill child can be emotionally challenging. Read up on how to support parents going through this difficult experience.

Children Helping Mother To Make School Lunches In Kitchen At Home

Children Helping Mother To Make School Lunches In Kitchen At Home

Seven Back-to-School Kitchen Hacks

Plan ahead for a healthier, more productive school year with these seven kitchen hacks.

Reconnect by Disconnecting

Young women at a table working on pottery

Young women at a table working on pottery

Looking for ways to spend time with loved ones without technology? We've got a few activities to try.

Little girl smiling on her first day of school

Little girl smiling on her first day of school

Helping Children Get Acquainted with a New School

A new school can be a hard transition for children, tweens and teens to navigate. Read up on ways to help your child build confidence this school year.

How To Keep Your Health in the Game

Soccer Mom accompanying her two daughters to football training

Soccer Mom accompanying her two daughters to football training

Juggling kids' sports schedules with your own workout routine can be hard. Keep these tips in mind.