Helping Michigan Families Make Good Choices Leading to Healthier Lives

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Mixed race young Asian children building tower with spaghetti and marshmallow learning remotely at home, STEM science, homeschooling education, Social distancing, isolation concept

Mixed race young Asian children building tower with spaghetti and marshmallow learning remotely at home, STEM science, homeschooling education, Social distancing, isolation concept

How to Work STEM/STEAM Lessons in at Home Using Household Items

You can encourage your children to do STEM/STEAM projects with things already in your kitchen, pantry and bathroom cupboards. 

5 Healthy Desserts Your Kids Will Actually Love

Banana slices covered with chocolate and nuts

Banana slices covered with chocolate and nuts

A sweet or savory treat can be healthy with the right recipe. Check out a few of our favorite lighter-but-still-delicious treats.

New elbow greeting COVID-19 alternative handshakes

New elbow greeting COVID-19 alternative handshakes

The Importance of Kids Keeping Up with Friends During the Pandemic

Connections to friends are important for children’s development and mental health.

Alternative Ways to Celebrate Halloween at Home

Girls loving this kind of exercises

Girls loving this kind of exercises

Health officials recommend we don’t trick-or-treat in the traditional way, but there are some safer alternatives.

Halloween fruit snacks

Halloween fruit snacks

Healthy Halloween Snacks to Make with Your Kids

Make these fun Halloween-themed snacks for your kids and take their focus off the candy.

Managing COVID-19 Disappointments for Kids 

Father and son sitting on a couch

Father and son sitting on a couch

Many children may be feeling disappointed with their current experience. There are ways to help guide children through their emotions.

Young adults reacting to a scary movie scene

Young adults reacting to a scary movie scene

What Happens to Your Body When You Watch a Scary Movie?

Clowns, zombies and ghosts can have physical and psychological effects on your health. See what the "boos" are doing to you!

8 Things You Should Know About the Flu Shot

Flu shot during Covid

Flu shot during Covid

The flu kills an average of 20,000 people every year–even those considered healthy. Here are 8 important flu facts you should know to stay protected.

Child sad from being bullied

Child sad from being bullied

Seven Signs Your Child Might be the Victim of Bullying

Here are some important signs to see if your child is the victim of bullying.

Helping Kids Understand Portion Sizes

fun family mealtime

fun family mealtime

Fun ways to teach your child portion sizes!