Helping Michigan Families Make Good Choices Leading to Healthier Lives

Family

Multi-ethnic group of little friends with toothy smiles on their faces enjoying warm sunny day while participating in soap bubbles show

Multi-ethnic group of little friends with toothy smiles on their faces enjoying warm sunny day while participating in soap bubbles show

Race to Recess: How Unstructured Play Helps Kids

Exercise has been proven to help kids in many ways. Check out some of the top benefits of unstructured playtime.

Talking to Kids About E-cigarettes

Hands holding an e-cigarette.

Hands holding an e-cigarette.

E-cigarette use among youth has been declared “an epidemic”. Learn how to talk to your kids about this health hazard.

help kids go green for earth day

help kids go green for earth day

Activities to Help your Kids Go Green on Earth Day

Across Michigan, you’ll discover lots of fun events perfect for kids, including educational speakers, community clean-ups and eco-friendly arts and crafts.

Autism Awareness Month: Jonathan’s Story

Male hand putting a jigsaw puzzle together.

Male hand putting a jigsaw puzzle together.

A Michigan mom shares the story of her family's journey with autism and how she wants more understanding for people like her son.

Table Talks: A Conversation on Caregiving

Table Talks: A Conversation on Caregiving

Table Talks: A Conversation About Caregiving

Caregiving can be tough. Hear from experts and caregivers about how to best handle the challenges.

Understanding Autism in Children

World Autism Awareness day concept with puzzle or jigsaw pattern on heart with autistic child's hands supported by nursing family caregiver

World Autism Awareness day concept with puzzle or jigsaw pattern on heart with autistic child's hands supported by nursing family caregiver

Know the signs of autism and when you should have your child screened.

Sleeping Bear Dunes

Sleeping Bear Dunes

The Best Spring Break Staycation Spots in Michigan

Looking to not travel too far for spring break? Here are some fun getaways in the Great Lakes State.

Is My Child Ready for a Sleepover?

Two girls reading at night on a bed

Two girls reading at night on a bed

Deciding when your child is ready for a sleepover can be tough. Here are some things to consider.

Image of a dad helping his son put on a bike helmet.

Image of a dad helping his son put on a bike helmet.

How Bike Helmets Help Your Head

Wearing a bike helmet is the most effective way to prevent head injuries. Read up on how to wear it correctly and why it matters.

9 Budget-Friendly Family Activities Happening in March

LaughFest Host on Stage

LaughFest Host on Stage

There are tons of fabulous, family-friendly happenings going on around the Great Lakes State this month that are entertaining and cost effective.