Helping Michigan Families Make Good Choices Leading to Healthier Lives

Family

Young family having a picnic

Young family having a picnic

The Perfect Backyard Picnic Checklist

Do you plan on having a picnic soon? If so, check out this post to make sure you're completely prepared.

Virtual Ways to Help your Kids Go Green on Earth Day

Dad and son on a nature walk

Dad and son on a nature walk

Looking for ways to celebrate Earth Day at home? There are many organizations in Michigan and across the nation hosting virtual events and celebrations.

Boy on a video chat with his class

Boy on a video chat with his class

Distance Learning Tips from Michigan Teachers

Trying to navigate working from home and teaching your kids at the same time? These veteran Michigan teachers have tips and resources.

Little Life Skills Everyone Should Know

A boy and girl sitting at a table sewing fabric

A boy and girl sitting at a table sewing fabric

There are many skills we learn outside of school. Here are some of the basics.

Family having a dance party in their living room.

Family having a dance party in their living room.

Keep Kids Moving at Home

Check out these fun, simple ideas to help kids work on cognitive, fitness and social skills at home.

Tips for Making Healthy Dinners for Kids

Image of a dad making dinner with his son.

Image of a dad making dinner with his son.

Family meals provide more than just nutrients for kids, they also provide brain food. Registered dietitian Grace Derocha shares her tips for healthy dinners.

Children jump rope in a gym

Children jump rope in a gym

Jumping for Heart Health

Jumping rope is a staple of the Kids Heart Challenge, a nationwide effort by the American Heart Association.

Helping Kids Navigate Academic Stress

Little girl holding paper with an F on it.

Little girl holding paper with an F on it.

School can be tough. Here are some tips to help your little (or not-so-little) ones succeed academically.

Mother and Baby

Mother and Baby

How Receiving Health Care Through Your Pregnancy Can Help You Avoid Complications

Every year around 700 women die from complications around pregnancy, that's why having a good relationship with your doctor while pregnant is important.

What Pregnant Women Need to Know About Folic Acid

Folic acid foods including beans, pasta, cereal, avocado and broccoli sit on a table

Folic acid foods including beans, pasta, cereal, avocado and broccoli sit on a table

Folic acid can prevent major birth defects of the baby’s brain and spine.