Helping Michigan Families Make Good Choices Leading to Healthier Lives

Family

Two girls reading at night on a bed

Two girls reading at night on a bed

Is My Child Ready for a Sleepover?

Deciding when your child is ready for a sleepover can be tough. Here are some things to consider.

How Bike Helmets Help Your Head

Image of a dad helping his son put on a bike helmet.

Image of a dad helping his son put on a bike helmet.

Wearing a bike helmet is the most effective way to prevent head injuries. Read up on how to wear it correctly and why it matters.

LaughFest Host on Stage

LaughFest Host on Stage

9 Budget-Friendly Family Activities Happening in March

There are tons of fabulous, family-friendly happenings going on around the Great Lakes State this month that are entertaining and cost effective.

Homemade Valentine’s Day Gifts

pink sea salt with lavender.

pink sea salt with lavender.

Show your love to that special someone by giving a gift you made yourself.

Kids Watching Pistons Game

Kids Watching Pistons Game

Enter the Pistons Kids Day Sweepstakes

Blue Cross and the Detroit Pistons are Offering Children Ages 8-12 A Chance to “Go to Work” on Gameday at Little Caesars Arena

How Cold is Too Cold for Kids to Play Outside

Little girl smiling while she sleds down a snow hill

Little girl smiling while she sleds down a snow hill

Although getting the kids outside is important and still an option in the winter, the temperature and wind-chill requires caution.

Rainbow Sprinkles

Rainbow Sprinkles

Say Goodbye to Food Dye

Think food dye is harmless? Think again.

Keeping the Family Active in Winter

Girls playing an active video game.

Girls playing an active video game.

Keep your family moving both inside and outside of the house to ensure a happy, healthy winter.

baby sleeping and holidng adult hand

baby sleeping and holidng adult hand

What is Neonatal Abstinence Syndrome?

Neonatal Abstinence Syndrome (NAS) occurs when newborn babies experience withdrawal symptoms after being exposed to drugs or alcohol in the womb.

Healthy Pasta Swaps

Uncooked noodles in front of cheese

Uncooked noodles in front of cheese

Pasta dishes are quick and easy to make. Try these alternatives to noodles as a way to cut carbs or gluten for your next meal.