Author: Shandra Martinez

Group of multiracial people enjoy day at city park - Diverse young friedns having fun outdoor

Group of multiracial people enjoy day at city park - Diverse young friedns having fun outdoor

Why Inclusive Pronouns Matter

She/her or they/them? Inclusive pronouns are increasingly being used these days. Here’s what to know. 

How a ‘Mascot Mindfulness’ Series is Connecting Kids to Healthy Tips

mascot

mascot

Mascots for the Detroit Lions and Detroit Pistons are featured in these short segments aimed at helping kids learn about mindfulness and meditation.

Students Cooking

Students Cooking

Why Cooking is Good for Your Mental Health

The next time you’ve had a busy day, it might be time to mix, chop or sauté your way to a better frame of mind. 

Spotlight on Ocqueoc Falls, One of Michigan’s Few Universally Accessible Waterfalls

Ocqueoc Falls In The Lower Peninsula Of Michigan Is Handicapped Accessible

Ocqueoc Falls In The Lower Peninsula Of Michigan Is Handicapped Accessible

Enjoying waterfalls should be something everyone can do. Michigan has a couple great accessible waterfall locations in the Upper and Lower peninsulas. 

Woman on Mountain bike with blooming flowers

Woman on Mountain bike with blooming flowers

Are e-Bikes a Good Form of Exercise?

You’ve probably seen them zipping around at high speeds, but are e-bikes really a good form of exercise? It depends on how you use them.

Simple Tips for Getting Your Kids Reading Ready for School

Father in wheelchair reading story to daughter

Father in wheelchair reading story to daughter

If you feel like your kids were in the “summer slump” when it comes to reading, here are tips to get them on track this school year.

Young pregnant woman suffering from backache

Young pregnant woman suffering from backache

Pregnancy Warning Signs You Shouldn’t Ignore

Women can experience physical and emotional changes during pregnancy, but some warning signs should not be ignored.

How to Care for Your Interstitium, Which May Be Your Newest Organ

Interstitium

A large network connecting tissues and fluid under your skin? Meet the interstitium.

lab report for cholesterol with pencil

lab report for cholesterol with pencil

Can You Lower Cholesterol Fast?

High cholesterol affects nearly 40% of U.S. adults. Are there ways to lower it quickly?

Artist Uses ArtPrize Entries to Pay Tribute to Heroes

ArtPrize artist

ArtPrize artist

After a hero saved his life in 2016, ArtPrize artist Dan Bledsaw has been highlighting heroes in his ArtPrize entries.