Katie Tymkew, Author at A Healthier Michigan

Author: Katie Tymkew

Katie is a Registered Dieitian and Health Coach for Blue Cross Blue Shield of Michigan. She graduated from MSU and loves attending their football games in the fall. Katie enjoys learning new information about food and fitness and running on a regular basis.

10 Tips to Help You Eat Your Way to a Healthier Lifestyle

It's no secret that making healthy lifestyle changes is no easy task and for most people

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Tailgating Tips to Help Your Team (and Waistline) Win

Summer has come to an end. School is back in session and now instead of having Saturdays spent at the...
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Baked or Fried?

Just because you want to eat healthy doesn’t mean you have to sacrifice on flavor. This year the Academy of...
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