Author: Kara Middleton

Healthy living is important not only because you’ll feel better, sleep better and maybe even be able to run a 5k, but it helps you be happy as well! My name is Kara and I’m here to bring you awesome facts and interesting stories as we go through our own life journeys. I’ve lived in different parts of the Midwest my whole life, but I would say Michigan has the most to offer on many different levels.