Author: Jake Newby

5 Ways to Stop Holiday Stress Before It Starts

5 Ways to Stop Holiday Stress Before It Starts

5 Ways to Stop Holiday Stress Before It Starts

The holidays are as stressful as they are joyous. When it comes to shopping, traveling, decorating and family time, here are ways to mitigate the stress.

How Weather Affects your Lungs and COPD

How Weather Affects your Lungs and COPD

How Weather Affects your Lungs and COPD

COPD exacerbations occur most often when the people living with the condition experience extremely cold or extremely hot and humid temperatures.

Can I be Affected by Secondhand Vape Smoke?

Can I be Affected by Secondhand Vape Smoke?

Can I be Affected by Secondhand Vape Smoke?

Studies show that secondhand vape aerosol can be as dangerous as secondhand cigarette smoke, and presents a number of potential health complications.

Too Cold to Walk Outside? Try These Winter Workday Activity Tips

Too Cold to Walk Outside? Try These Winter Workday Activity Tips

Too Cold to Walk Outside? Try These Winter Workday Activity Tips

Many of us have relied on outdoor walks to break up the monotony of working from home. Here's how to replace that activity level during the winter.

Unburger Grill owner Christopher Oliver converted to veganism in an effort to better manage his type 2 diabetes.

Unburger Grill owner Christopher Oliver converted to veganism in an effort to better manage his type 2 diabetes.

Diabetes-Friendly Recipe Ideas and Tips with Michigan Chef Chris Oliver

Unburger Grill owner Chris Oliver, a diabetic for the last 21 years, recommends some wintery, diabetes-friendly recipes and shares a few tips.

Is There Radon in Your Home? What to Know

Is There Radon in Your Home? What to Know

Is There Radon in Your Home? What to Know

Homeowners should be be proactive this winter in monitoring the radon levels in their home and taking action if they are elevated.

Natural Cold Reliefs that Might Already be in Your Cupboard

Natural Cold Reliefs that Might Already be in Your Cupboard

Natural Cold Reliefs that Might be in Your Cupboard

When you feel a cold coming on, your kitchen cupboard may hold the answers you need. Here's how to help prevent a cold or soften symptoms of an existing one.

Do I Need to See a Doctor if I Have a Cold?

Do I Need to See the Doctor if I Have a Cold?

Do I Need to See the Doctor if I Have a Cold?

Most bouts with a cold can be handled at home, but other times you or your child’s body may send warning signs that professional medical help is needed.

How to Help Your Friends be Less Negative

How to Help Your Friends be Less Negative

How to Help Your Friends be Less Negative

Friends who are constantly negative can drain your energy and influence your mood. But there are approaches you can take to provide all parties with relief.

How to Avoid Buying Toxic Candles

How to Avoid Buying Toxic Candles

How to Avoid Buying Toxic Candles

Lighting candles made with natural wax can help us avoid releasing harmful synthetic fumes into our homes this fall and winter.