Author: Gabrielle Dolenga

Michigan State University Spartan living by the motto of “good things come to those who hustle.” You're most likely to find me laughing, exploring new places, reading a new book, or working on my bullet journal.

Front porch decorated for fall

Front porch decorated for fall

DIY Michigan Crafts to Decorate Your Home for Fall

Try these Michigan themed crafts to bring the beauty of the fall season into your home!

The Opposite of Group Motivation: Is Your Exercise Group Too Competitive?

Women doing pilates.

Women doing pilates.

Is your exercise group too competitive? Avoid sabotaging your personal fitness goals and find your motivation once again with these tips.

Young couple sitting with a pile of books

Young couple sitting with a pile of books

Michigan Organizations Team Up to Raise Awareness for Suicide Prevention

Organizations across the state of Michigan are working to change the conversation about mental illness in young adults. Learn how you can help!

5 Signs Your Healthy Living Obsession is Unhealthy

Girl laying on couch.

Girl laying on couch.

Are you putting too much pressure on yourself to live a healthy lifestyle? Find out if your good intentions are bordering on an unhealthy obsession.

Budget spelled in Scrabble letters.

Budget spelled in Scrabble letters.

Three Reasons to Start Budgeting

Budgeting doesn't have to be a painstaking process. Take control of your finances, stretch your dollar further and improve your health by sticking to a budget.

Food Storage Hacks to Keep You Healthy and Avoid Waste

Woman putting storage containers of food in fridge

Woman putting storage containers of food in fridge

Proper food storage can reduce the risk of foodborne illness, eliminate food waste, and lower your grocery bill.

Food scraps in a compost bin.

Food scraps in a compost bin.

Don’t Trash It, Use It: Ways to Reuse Food Scraps

Americans waste $165 billion in food each year which negatively impacts the environment. Waste less by using these simple hacks to reuse food scraps.

Midland Native Inspires New Be Greater Kids Adventure Event

Midland's new Be Greater Kids Adventure is inspired by The Amazing Race. Register your family for a night of physical and mental fun.

Detroit RiverFront to Host 7th Annual Give and Get Fit Wellness Event

Looking for a fun way to get active while enjoying the beauty of Detroit? Participate in the 7th annual Give and Get Fit on the Detroit Riverfront July 30.

Easy, Inexpensive Weeknight Dinner Favorites
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Salmon on a plate with blood oranges.

Salmon on a plate with blood oranges.

These recipes are the perfect addition to your weekly meal plan. Every recipe is not only nutritious and delicious, but easy and inexpensive too!