Emily Martinez
A Guide to Summer’s Poisonous Plants
A guide to help identify poisonous plants around Michigan and what to do if you or a family member has been affected.
Blast from the Past: Old Throwback Games
A blast from the past that includes old school games that we all use to play outside during the summer and at recess.
The Differences Between Allergy and COVID-19 Symptoms
Considering the ongoing spread of the novel coronavirus, how do you know if what you’re feeling is a result of the seasons changing or the onset of COVID-19?
Exercises You Can Do Outdoors While Under a ‘Stay Home, Stay Safe’ Order
Miss the gym? There are still lots of ways to get exercise right now and all of them are guaranteed to give you a mood boost and health benefits.
How Receiving Health Care Through Your Pregnancy Can Help You Avoid Complications
Every year around 700 women die from complications around pregnancy and that risk triples if you are an African American, American Indian or Alaska Native woman.
Get Ready to Run: How I Prepared for a Half Marathon
Running is hard, it doesn’t matter if you’re new at it or a pro. Here are a few tips to help you prepare for your next race.
Get Active With Your Michigan Big Green Gym
Michigan is full of amazing parks and trails. Get outside and get active with these ways to enjoy the parks:
Finding Comfort at the Yoga Shelter
Yoga has no mold. Find out how you can add it you your existing plan no matter your size, shape, or age:
Helping Children Through Tragedy
Tragedy is inevitable and for parents it can be particularly rough explaining these sad events, however there are ways parents can be there for their kids.
FDA Food Label Changes: What You Need to Know
What shoppers need to know about the changes to food label requirements announced by the U.S. Food and Drug Administration.
DIY: How To Make Homemade Bird Feeders #MIKidsCan
Attracting birds to your house can be a rewarding activity for both you and your kids. Come learn how to make your own inexpensive homemade bird feeder here.
