Author: Alyssa Witzleben

A naturally extroverted character, I am a senior at Wayne State University who loves talking to anyone about anything. Long walks on the beach, a strong coffee, and making people laugh are just a handful of my favorite things. As far as long-term goals go, I hope to: pursue a career in copywriting, ride in a limo, and run a marathon.

Financial Goal Setting

Financial Goal Setting

Get SMART About Financial Goal Setting

When setting and sticking to financial goals, it’s important to determine short- and long-term priorities.

Q&A with a Dermatologist: Real Advice for Great Skin

Woman washing her face

Woman washing her face

Dr. Brittany Carter-Snell answers the most common skincare questions and offers insights on the best practices for maintaining healthy skin.

Exercising while sick

Exercising while sick

Should You Work Out When You’re Sick?

As cold and flu season approaches, it's important to understand when our bodies need to rest and when we can continue with our workout.

Time to Hit the Trails Running

Runner on trail filled with autumn leaves

Runner on trail filled with autumn leaves

If you want to enjoy the beauty of a Michigan fall while also getting in an enjoyable workout, then read more to learn the basics of trail running.

Michigan Halloween

Michigan Halloween

Tricks and Treats: Halloween Events for the Entire Family

Whether you are more of a trick or a treat person, these Halloween events across Michigan are certain to be fun for the entire family.

Tips for Managing ADHD Symptoms Beyond Medication

Little girl doing cartwheels in the leaves

Little girl doing cartwheels in the leaves

October is National ADHD Awareness Month and this article highlights some tips to curb ADHD symptoms beyond medication.

Newborn Infant Screening

Newborn Infant Screening

Understanding Michigan’s Newborn Screening Program

There’s a lot that comes to mind when thinking about why living in Michigan is so great, and the newborn screening process we have here should be one of them.

4 Common Myths About ADHD

ADHD Myths

ADHD Myths

Attention-Deficit Hyperactivity Disorder, commonly known as ADHD, has generated a large amount of conversation lately, and with that, misconception.

Michigan Tourism

Michigan Tourism

Tourism Pros Revitalizing Leelanau State Park Lighthouse

Michigan is blessed to have a booming tourism industry that gets by with a little help from volunteers in organizations such as Michigan Cares for Tourism.

Do Early Birds Have Healthier Workout Habits?

Morning Workout

Morning Workout

Most of us don’t enjoy mornings but changing your morning routine to include working out will start your day off right and influence healthier decisions.