Author: A Healthier Michigan

Bug off: Protect your family from insect bites this summer

Whether camping in the woods or gardening in the backyard, there will likely be mosquitos or ticks. Learn the best way to protect your family from bug bites.

 
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Autoimmune Disorders in Women 

Autoimmune disorders appear to be on the rise in the U.S. Women make up an overwhelming majority of the diagnoses, as 80% of patients are female. 

 
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A Guide to National Prescription Drug Take Back Day

Learn why and where to dispose of unused or expired prescription drugs this Drug Take Back Day.

 
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The Real Scoop on Colonoscopies

It’s one of those topics people avoid talking about. But the fact is, colonoscopies save lives. 

 
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The Story Behind a Festive Michigan Favorite: Paczki Day

Knowing the history of Michigan’s beloved Paczki Day will make this year’s celebration even sweeter.

 
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A Peek Inside Protein Bars

Are protein bars right for you? Read our tips for what to look for on the label.

 
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How Cold is Too Cold to Run Outside?

Planning to run through the winter? Read up on how to dress, fuel and stay safe when temperatures drop and snow flies.

 
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Celebrate MLK Jr. Day Virtually this Year

Find ways to honor and celebrate the memory of Martin Luther King, Jr. through virtual events happening across Michigan.

 
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Fit Like Fido: 5 Healthy Habits You Can Learn From Your Dog

Believe it or not, man’s best friend can teach you a thing or two about living a healthy lifestyle.

 
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It’s Not Too Late to Get Your Flu Shot  

While it’s recommended to get your flu shot before the influenza virus starts spreading, it's not too late to get vaccinated against the flu.

 
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