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Benefits of spa treatments for Stress Awareness Month

...the epitome of relaxation includes a day at the spa. Spa treatments and massage therapies, which are quick and relatively affordable, create both mental and physical health benefits. In fact,...
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DIY: Home Spa Ideas to Relax and Rejuvenate

Woman with cucumber slices on eyes for a face mask.

Woman with cucumber slices on eyes for a face mask.

...when possible. Many people find peace and pampering through a trip to the spa. However, this isn’t always in our budget. Here are a few DIY recipes to create a...
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honey

honey

Get Buzzworthy Skin with these DIY Honey Spa Recipes

...with your skin care routine, try some of these amazing DIY recipes for a sweet at-home spa day. Moisturizing Honey-Avocado Face Mask Healthy fats in avocados are great for moisturizing...
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Homemade Spa Recipes

homemade spa recipes

homemade spa recipes

With busy schedules filling our days, a relaxing spa experience is sometimes just what we need to de-stress. Turn your bathroom into a calming retreat with just a few items...
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hammock

hammock

Get the Most Out of Your Next Staycation

...at home, but that doesn’t mean you can’t eat like you’re on a healthy spa vacation. Here are some new recipes to try: Dinner: Chuck Gaidica’s Spaghetti Squash Sometimes, seeing...
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At AL!VE, Health Meets You Where You Are

Alive

Alive

...conversations at HGB about how to truly transform health and vitality in the community. Rehabilitation, spa, and women’s health services fused seamlessly with a healthy eating café, indoor walking path,...
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Girl with brown hair facing away from camera holding a small pot.

Girl with brown hair facing away from camera holding a small pot.

(Re)treat Yourself: Five Michigan Spots to Recharge and Relax

...about relaxation, so visitors to LaRose can schedule massages, facials and Native American foot spa treatments while also fitting in hiking and visits to waterfalls. Without formal programming, this retreat...
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5 Great Holiday Stress Relievers

...Stress relief doesn’t have to include a trip to your local day-spa, which can cost you a fortune. Try personal massage items for yourself or to give as a gift...
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California trip experience

California trip experience

Why Spending on Experiences Can Lead to Greater Happiness

...A day at an amusement park Comedy show tickets Concert tickets Cooking classes Dance lessons Home spa day Make a fancy dinner Massage Museum passes Sporting event tickets Take them...
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Guide to a Great Galentine’s Day

Three women posing for a picture with heart glasses on

Three women posing for a picture with heart glasses on

...your friends. Have a spa day. Get your nails done and enjoy a day of relaxation with your best friends. Take a fitness class together and share the joys of...
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