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Popcorn

Popcorn

Poppin’ Flavors for Your Popcorn

Deciphering what’s best among popcorn options can be tricky. Here’s what to look for on the Nutrition Facts label for maximum health benefits.
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Transitioning from a Vegetarian Diet to Eating Meat

A woman slices into a plate of chicken breasts.

A woman slices into a plate of chicken breasts.

Contemplating eating meat again? Ethical and dietary reasons may give you pause, but these tips can help ease the transition.
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Recipes for canned beets

Recipes for canned beets

Three Recipes Using Canned Beets

Beyond their nutrition benefits, canned beets are shelf-stable and relatively low-cost. Consider these three recipes using canned beets.
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Apple and Beet Salad with Tarragon Vinaigrette Recipe

Apple and Beet Salad with Tarragon Vinaigrette Recipe

Apple and Beet Salad with Tarragon Vinaigrette Recipe

Beets add excellent health value to this salad. The pleasant earthiness of beets combines well with the tart goat cheese and crisp apples.
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Vibrant Beet Hummus Recipe

Vibrant Beet Hummus Recipe

Vibrant Beet Hummus Recipe

In this recipe, canned beets are blended into heart-healthy and protein-rich hummus for a vibrant result.
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Beet Bruschetta with Yogurt and Pistachios Recipe

The orange-infused yogurt is the perfect flavor accompaniment for the bruschetta while pistachios add a contrasting crunch.

The orange-infused yogurt is the perfect flavor accompaniment for the bruschetta while pistachios add a contrasting crunch.

The orange-infused yogurt is the perfect flavor accompaniment for the bruschetta while pistachios add a contrasting crunch.
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Young woman drinking a smoothie

Young woman drinking a smoothie

6 Health and Food Trends to Watch in 2023

Supplements, natural sweeteners and whole foods: here are some of the top health and food trends to watch for in 2023.
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Tips for Maximizing Your Grocery Budget

Young woman reading nutrition label while buying diary product in supermarket.

Young woman reading nutrition label while buying diary product in supermarket.

With food prices on the rise, here are some tips to maximize your grocery budget and minimize spending.
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Mocktails

Mocktails

9 Easy Mocktail Recipes to Try

Mocktails are rising in popularity – offering fun refreshment without the booze. Here are 9 mocktail recipes from A Healthier Michigan.
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How to Make Healthier Hot Chocolate

Two homemade hot chocolate mugs on rustic wooden table

Two homemade hot chocolate mugs on rustic wooden table

Want to make your winter hot cocoa a healthier treat? Here’s how to mix up some hot chocolate with milk alternatives.
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