Table Talks: Balance in Motherhood
As a mom, how do you find balance? How do you cope with stress? How do you tackle the rise of social media use?
Grace Derocha, registered dietitian, certified diabetes educator, and health coach at Blue Cross Blue Shield of Michigan sat down with local Michigan moms to discuss some of the challenges and rewards of motherhood.

She is joined by Lindsey Clair, owner and creator of Michigan Mama News, Elizabeth Lewis, founder and owner of Detroit Mom’s Blog and Amber Louchart, owner and creator of Metro Detroit Mommy.
If you liked this, you may also like:
- A Survival Guide for New Moms
- How to Have a Healthy Pregnancy for a Healthy, Happy Baby
- How to Help Your Kids Build Strong Sibling RelationshipsÂ
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