Ask the Dietitian: A Healthier Michigan Facebook Live Series
A Healthier Michigan has a monthly Facebook Live series focused on helping viewers make meaningful and sustainable healthy lifestyle changes.
Each month join Grace Derocha, registered dietitian, certified diabetes educator and certified health coach at BCBSM for a live discussion on a variety of health and wellness topics.
Ask the Dietitian airs live each month on the A Healthier Michigan Facebook page and will feature an audience Q&A session as well as discussion about the latest topics in health and wellness.
Wednesday, October 17 at 12 p.m. EST
October’s live discussion will focus on healthier tailgating in honor of the rivalry football games taking place on Saturday, October 20. Michigan State University faces off against the University of Michigan and Central Michigan University will play Western Michigan University. Tune in to watch on Wednesday October 17 at 12 p.m. EST at Facebook.com/HealthierMI.
Four representatives from each school will join Grace for a competitive quiz about healthy tailgating and a healthier recipe demo of some our favorite healthy tailgate foods.
Last month, Grace talked about healthy back-to-school tips with Michelle Dunaway of 9&10 News in Cadillac, MI. Check out the episode below:
In this month’s “Ask the Dietitian” we’re talking healthy back-to-school tips at AL!VE: Your Community Well-Being Place! Ask your questions for Grace and Shannon below.
Posted by A Healthier Michigan on Wednesday, September 19, 2018
When it comes to making changes to one’s diet and eating habits, it can be overwhelming trying to filter out information that’s actually helpful from the latest craze, cleanse or trend in weight loss. Sticking to these healthy lifestyle changes can be even more challenging with the stress of work and family routines. Blue Cross Blue Shield of Michigan and A Healthier Michigan are here to help.
Do you have questions for Grace? Leave a comment below and your question could be answered live during the next episode. Be sure to tune in to Ask the Dietitian each month by visiting Facebook.com/HealthierMI.
Future Ask the Dietitian live broadcasts will take place on A Healthier Michigan’s Facebook page Aug. 15, Sept. 19, Oct. 17, Nov. 21 and Dec. 19.