Ask the Dietitian: A Healthier Michigan Facebook Live Series

A Healthier Michigan has launched a new monthly Facebook Live series focused on helping viewers make meaningful and sustainable healthy lifestyle changes.

Each month join Grace Derocha, registered dietitian, certified diabetes educator and certified health coach at BCBSM for a live discussion on a variety of health and wellness topics.

Ask the Dietitian airs live each month on the A Healthier Michigan Facebook page and will feature an audience Q&A session as well as discussion about the latest topics in health and wellness.

Wednesday, April 18 at 12 p.m. EST

Growing Healthier Habits

The Greening of Detroit

April’s live discussion will celebrate all things spring with information about how to grow healthier habits, including tips getting started with gardening from experts at the Greening of Detroit. Join us live on Wednesday, April 18 at 12 p.m. EST at

Check out last month’s episode here:

When it comes to making changes to one’s diet and eating habits, it can be overwhelming trying to filter out information that’s actually helpful from the latest craze, cleanse or trend in weight loss. Sticking to these healthy lifestyle changes can be even more challenging with the stress of work and family routines. Blue Cross Blue Shield of Michigan and A Healthier Michigan are here to help.

A portrait of Grace Derocha
Grace Derocha, R.D., C.D.E., will answer live questions from A Healthier Michigan readers in a new monthly series, “Ask the Dietitian.”

Do you have questions about how to grow healthier habits? Leave a comment below and your question could be answered live by Blue Cross Blue Shield of Michigan registered dietitian Grace Derocha. Be sure to tune in to Ask the Dietitian each month by visiting

Future Ask the Dietitian live broadcasts will take place on A Healthier Michigan’s Facebook page  May 16, June 20, July 18, Aug. 15, Sept. 19, Oct. 17, Nov. 21 and Dec. 19.



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