Spinach and Feta Stuffed Mushrooms

Party guests will love these stuffed mushrooms that are not only delicious, but a healthy alternative as well.

The mushrooms and spinach offer a variety of vitamins, minerals, antioxidants, phytochemicals and fiber that many other appetizers do not include.

Photo Credit: A Healthier Michigan

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spinach and feta stuffed mushrooms


  • 40 medium white mushrooms (about 1 3/4 lbs.), cleaned; stems removed
  • 6 oz. feta cheese
  • 1/4 cup chopped roasted red pepper
  • 10 oz. bag chopped frozen spinach, thawed and squeezed well to removed excess water
  • 1 1/2 cups breadcrumbs, divided
  • Kosher salt and black pepper

Spinach and Feta Stuffed Mushrooms

1. Preheat oven to 375-degrees F. Spray a baking sheet with nonstick cooking spray or cover with parchment paper.
2. Place mushrooms on baking sheet and set aside.
3. In a food processor combine goat cheese, red pepper, spinach, 1 cup breadcrumbs, 1/2 teaspoon salt and black pepper to taste. Pulse until well combined.
4. Stuff each mushroom with a heaping teaspoon of spinach mixture and sprinkle with remaining breadcrumbs. Bake for 20 minutes, cool slightly and serve. Enjoy!

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