8 Healthy Takes on Classic Desserts

Julie Bitely

| 2 min read

guilt-free dessert
Honestly, who doesn’t love dessert? Dessert without guilt, however, is a bit harder to come by. Which is why, to satisfy your sweet tooth, we’ve arranged a round-up of our favorite healthy desserts and dessert inspired protein shakes. With a willingness to try different substitutions and bit of creativity, your sweetest dreams can come true.
Pies:
  • Blueberry pie protein shake: Almond milk and fresh fruit make this shake yummy and nutritious. The recipe even calls for a quick and healthy crust topping for the shake!
  • Apple pie baked in the apple: All you need to make these delicious apple pie copy cats are sugar, brown sugar, apples, cinnamon and graham crackers. To cut back on carbs, sprinkle the top of your apples with graham cracker dust rather than using lattice dough topping.
Cookies and Cakes:
  • Girl Scout Cookies: There are tons of ways to cook your own Girl Scout cookies with healthier ingredients. If you’d like to up your protein intake in particular though, these Samoa and Thin Mint inspired protein shakes are good alternatives.
  • Fruit cake: But not in the way you think! Fake this “cake” by cutting watermelon into a cylindrical shape, using Greek yogurt (or your favorite thick, low-fat yogurt) as frosting, and topping with shaved almonds and the fresh berries of your choice such as blueberries or blackberries.
Candy:
  • Snickers inspired protein shake: This shake suggests healthy cottage cheese and chia seeds for thickening along with the chocolate and caramel your sweet tooth craves.
Classic desserts:
  • Strawberry shortcake: Cream and heavy toppings aren’t always necessary to make this dessert taste fresh and delicious. Try a piece of light angel food cake topped with a combination of mashed strawberries and a pinch or two of sugar. If you prefer more substance, add a dash of water to the strawberry mix or top with fat-free Cool Whip.
  • Banana splitDownsize a normally giant banana split to its healthiest basics: take peeled and cut it in half length-wise like you would a normal banana split, top with frozen vanilla Greek yogurt (two scoops at most), and top with a thin dark chocolate drizzle, heart healthy nuts and a cherry, of course.
What are your healthier dessert recipes? Share them with us in the comment section!
Want to see more healthy twists on classic foods? Check out these blogs:
Photo credit: A Healthier Michigan

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
No Personal Healthcare Advice or Other Advice
This Web site provides general educational information on health-related issues and provides access to health-related resources for the convenience of our users. This site and its health-related information and resources are not a substitute for professional medical advice or for the care that patients receive from their physicians or other health care providers.
This site and its health-related information resources are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this Web site is to be used for medical or nursing diagnosis or professional treatment.
Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding a health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read in this site.