Fall Project: Grow an Indoor Herb Garden

| 2 min read

basil
Not ready to give your green thumb a rest just because summer is almost over? Move your gardening inside and create a potted herb garden. Herbs are a great way to add flavor to your food without fat, calories or sodium. And growing them yourself will save you money at the grocery store! The best part is they are simple enough that anybody can get them to flourish. Here are some tips to get you started:
Seek out sun. Even if it gets freezing outside, herbs can flourish indoors. The key is placing them in a spot with direct sunlight. That said, a windowsill might be a little too chilly when it gets really cold out.
Encourage drainage. When plants are outside, they naturally drain into the ground. But when you have them in a pot, you have to take some steps to keep them from drowning. Most importantly, make sure your pot has a hole in the bottom (and place it in a tray to collect any extra water). It can also help if you put a few inches of small stones in the bottom.
Pick the right herbs. This time of year, it’s easiest to start with plants from a grocery store or nursery rather than trying to grow your herbs from seeds. Some good, hearty varieties include favorites like basil, chives, cilantro, rosemary, thyme and sage. If you grow mint indoors, make sure to put it in its own container, since it will expand to fill its pot and crowd out other herbs.
Wait to water. Stick your finger down into the soil and wait until it feels dry before watering your plants. Watering them too frequently can lead to unhappy plants!
Take a little off the top. When you are ready to use some herbs, don’t strip a plant bare. A good rule of thumb is to leave at least two-thirds of the herb behind so that the leaves come back fast.
Photo credit: Ryan Adams

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
No Personal Healthcare Advice or Other Advice
This Web site provides general educational information on health-related issues and provides access to health-related resources for the convenience of our users. This site and its health-related information and resources are not a substitute for professional medical advice or for the care that patients receive from their physicians or other health care providers.
This site and its health-related information resources are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this Web site is to be used for medical or nursing diagnosis or professional treatment.
Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding a health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read in this site.