Weighing-in on Wednesdays for #HealthyMe

Brian Bell

| 1 min read

Food and Recipes
Kyle Hall, weighing himself this morning — #HealthyMe
As members of the #HealthyMe team, my colleague Kyle Hall and I share very different health goals: he’s bulking up, gaining muscle weight and I’m trying to lose weight, but we’re both trying to reach 190 pounds. So we’ve picked Wednesday morning as a consistent day and time to weigh-in.
Kyle Hall, weighing himself this morning.
Kyle Hall's scale, balancing at 169.5 pounds for #WeighInWeds at #HealthyMe.
Kyle Hall’s scale, balancing at 169.5 pounds.
After a fierce 10 sets of weight-lifting the night before, Kyle turned in a weigh-in of 169.5 pounds this morning.
Brian Bell, weighing himself this morning, for #WeighInWeds at #HealthyMe
Brian Bell, weighing himself this morning.
The scale balancing at about 214 pounds for Brian Bell on #WeighInWeds at #HealthyMe.
The scale balancing at about 214 pounds for Brian Bell.
I find myself at about 214 pounds, quite a ways to go to meet my 190-pound goal.
Keep following our progress here at HealthyMe and other social networks using the #HealthyMe tag.
Photo credit: Brian Bell
This blog post is part of #HealthyMe, a personalized web experience based on your health and wellness goals. To sign up today, visit https://www.ahealthiermichigan.org/healthyme

Related Articles

Diet and Nutrition

Celebrate Dog Appreciation Month with Activity and Homemade Treats

Diet and Nutrition

No-bake Pumpkin Bites

Diet and Nutrition

Blueberry Pup-accino

Diet and Nutrition

3 Elevated Grilled Cheese Recipes

About
Privacy
Contact

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
No Personal Healthcare Advice or Other Advice
This Web site provides general educational information on health-related issues and provides access to health-related resources for the convenience of our users. This site and its health-related information and resources are not a substitute for professional medical advice or for the care that patients receive from their physicians or other health care providers.
This site and its health-related information resources are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this Web site is to be used for medical or nursing diagnosis or professional treatment.
Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding a health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read in this site.