Fitness classes debunked: Are the new trends in workouts worth the hype?

boot camp

Many neighborhood gyms have been amping up their offerings with entertaining and effective fitness classes. Nothing wrong with putting a fun, new twist on your workout! But, with these new classes come unique names, which can often be tough to decipher on the spot. Instead of guessing, we’ve created a list of the newest fitness class crazes to hit Michigan.  This list will help you have a  better understanding of what you can expect the next time you sign up for a new class.

What better way to mix up your workout than through a new class?  Head on over to Healthy Blue Xtras for deals on classes or memberships at yoga studios and gyms across Michigan.

Check out these blogs if you enjoyed this one:

Workout for Free All Over Michigan

Striving for a Healthy Lifestyle? There’s an App for that

Looking for a New Playlist to Jumpstart your Workout? Look No Further!

Photo credit: Living Fitness UK, Nottingham Trent University, CF Undaunted, StudioBarre, Dangerously Fit, PennStateNews, Augusto Mia Battaglia photography, and Yelp.com.

LEAVE A COMMENT

 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *