Berry Yogurt Parfait

If you’re looking for a healthy and quick treat to satisfy your sweet tooth, this yogurt berry parfait is perfect for you.

Greek yogurt contains probiotics, protein, calcium, iodine and vitamin B-12, making it a powerhouse for nutrients that are vital to the body’s health. Berries are packed with vitamins and antioxidants to ward off any toxins.

You can eat this parfait right away, or put it in the fridge to enjoy later.

Photo credit: Kirin_photo

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Ingredients

  • 1 cup plain Greek yogurt or nondairy yogurt
  • 1/8 teaspoon vanilla extract, optional
  • 1/4 cup fresh blueberries
  • 1/4 cup fresh strawberries, sliced
  • 4 tablespoons homemade granola separated, or your favorite granola, optional

Berry Yogurt Parfait

Instructions
1. In a bowl, combine the yogurt with the vanilla extract.

2. In a separate bowl, combine the sliced strawberries and blueberries.

For Fruit and Yogurt in Jars: Spoon half of the berries into the bottom of two eight ounce mason jars. Spoon half of the yogurt over the top of the berries. Finish each portion with 2 tablespoons of granola, as desired.

For Berry Yogurt Granola Parfaits in Jars: Spoon a couple tablespoons of the berries into the bottom of two eight ounce mason jars. Spoon some of the yogurt over the top of the berries. Add more of the berries over the top of the yogurt, and add another layer of yogurt. Finish each portion with 2 tablespoons of granola, as desired.

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