Try This Flavorful, Low-Calorie Stuffed Asiago-Basil Mushrooms Recipe

Happy New Year! I am always looking for healthy and delicious recipes to make and share. Mushrooms haven’t been a favorite of mine over the years but this recipe caught my eye. I love Asiago cheese, and there is a light and flavorful dressing. My favorite part about this recipe: They are only 35 calories each!

Here is the award-winning recipe. Enjoy!


  • 24 baby Portobello mushrooms, stems removed
  • ½ cup reduced-fat mayonnaise
  • ¾ cup shredded Asiago cheese
  • ½ cup loosely packed basil leaves, stems removed
  • ¼ teaspoon white pepper
  • 12 cherry tomatoes, halved
  • 2 tablespoons grated Parmesan cheese, optional


  • Place mushrooms on a greased 15-by-10-by-1-inch baking pan. Bake at 375° for 10 minutes. Drain liquid from mushrooms.
  • Meanwhile, place the mayonnaise, Asiago cheese, basil and pepper in a food processor; cover and process until blended.
  • Fill mushrooms with a heaping teaspoonful of the mayonnaise mixture; top with tomato. Bake 8-10 minutes longer or until lightly browned. Sprinkle with Parmesan cheese if desired. Yield: 2 dozen.

Nutrition Facts: 1 stuffed mushroom equals 35 calories, 3 g fat (1 g saturated fat), 5 mg cholesterol, 50 mg sodium, 2 g carbohydrate, trace fiber, 2 g protein. (Calculated without Parmesan cheese.)

Let me know how you like them!

Photo credit: vegan traveller

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Read 5 Comments

  1. This looks so delicious and I bet it tastes amazing! My family will love this. I can not wait to try this at home. This is a great way of introducing healthy foods into our menu. Thank you. This is a must-try!

  2. Looks so delicious and healthy. I would surely try this at home my family would really love it. I’m pretty sure. Thank you for sharing this recipe. Looking forward to more recipes with mushrooms.

    1. We can’t get enough mushroom recipes! Are there any other recipes you’ve tried recently? We’re always looking for new ideas! – Candice

  3. I am definitely gonna try this. This looks so delicious. I have been looking for vegetarian options since i like to take a break from meat now and then. Thanks for sharing your recipe!

    1. Our pleasure, Noah! We love that this recipe requires only a few ingredients to make a tasty, low-calorie and vegetarian dish. Enjoy! – Candice

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