Get Fit Multitasking: 9 Easy, Unconventional Ways to Exercise
Exercising and being physically active can seem like a chore, yet another thing to fit into your busy schedule and crowded plans. The good news is that there are a lot of ways to squeeze in physical activity that won’t seem like you are exercising at all or take any additional time.
Remember, it is easier to exercise — and you are more likely to stick to it — if you actually schedule your exercise time each day like an appointment. It also helps to set SMART Goals.
Think Outside the Box
Here are some ways to exercise that may not be the norm but still fit into your schedule. I am all about multitasking!
- Full-Body Playground Workout
- Fabulous 10-Minute Abdominal Workout with Belly Dancing
- Get-Fit Moves With Your Pet
- 10 Exercises You Can Do With Your Kids
This is Exercise?
Here are some other ways to exercise and get physical activity in while having fun and crossing a chore off your to-do list:
- Dancing of any kind
- Video games — Wii Fit and Wii Fit Plus, Kinect (X-Box)
- Yard work
- Hand-washing your car
- House cleaning
Do you have a favorite unconventional exercise or activity that doesn’t feel like you are working out? If so, share it with us!
Photo credit: sharkbait