Wellness at Work

7 healthy snacks to help you Stop the Slump

Healthy snacking is a great way to keep your energy up throughout a busy day, especially during those times of day where it seems like you don’t have any energy.  The right snack can help you stop that energy slump….

Wellness at Work

How to stop the slump this May

The month of May is Employee Health and Fitness month. On average Americans sit for nine hours a day and it can increase your chances of developing cardiovascular disease.  This is particularly true for my job because I work in…

Wellness at Work

Seriously, have some fun at work

Remember as a kid and spending hours a day playing with your friends?  Now compare that experience with a typical day at your workplace. Notice any difference? Obviously, the workplace is not a playground. But if you’re concerned about employees’…

Wellness at Work

 

Are you ready for the retirement wave?

A little less hair, a few more laugh lines. You see the signs every day, but not their implications: With each passing year, more and more employees are getting closer to retirement. Over the last decade, according to the U.S….

Wellness at Work

How employers plan to control health costs in 2013

Some good news/bad news for employers. On the bright side of the ledger, your strategies for health care cost control are working. The Kaiser Family Foundation’s latest study of employer-sponsored health insurance among companies of all sizes reported annual premiums…

Wellness at Work

Health reform myths and misconceptions

Ignorance is definitely not bliss in the business world. But what’s even worse is being misinformed. Whenever you think you know something that turns out to be untrue, you are much more likely to make questionable decisions or take actions…

Wellness at Work

 

Health Insurance Report

What Michigan employers plan to do about costs and employee benefits With health costs continuing to rise and key Affordable Care Act (ACA) provisions set to go into effect in 2014, every employer faces the same vexing question: What should…

Wellness at Work

Giving employees a better “shopping” experience

More than half of all American consumers bought something online last holiday season. And retailers went all out trying to make the shopping experience simple, helpful and trouble-free. According to a recent study commissioned by Foresee, overall customer satisfaction with…

Wellness at Work

Need talent? Don’t forget to leverage your wellness program

Your employees understand you’re concerned about their health and well-being. But what about potential employees whom you would like to join your team? No matter what the business or the state of the economy, top-notch talent is always hard to…

Wellness at Work

 

 

 

 

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