Fact or fiction: Some people just naturally love exercise
Best blogs of 2013: Are you consuming more calories after your workout than you think?
Are you consuming more calories after your workout than you think?
Gym, sweet gym: How to find the perfect one for you
Exercising in the cold outdoors: 8 tips to keep you warm and safe
Outrun the winter blahs: 9 fun and crazy winter races in Michigan
For a healthy holiday season, consider the gift of a gym membership
Power foods to fuel your workout
Think you need to go to the gym for exercise? Why not go online instead?